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		<title>Mount Helena Community Church</title>
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		<description>The weekly podcast of Mount Helena Community Church in Helena, Montana.</description>
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		<itunes:author>Mount Helena Community Church</itunes:author>
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		<itunes:summary>The weekly podcast of Mount Helena Community Church in Helena, Montana.</itunes:summary>
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<item>
	<title>Missions Sunday- Elliot Branch at MHCC</title>
	<link>https://mounthelena.org/podcast/missions-sunday-elliot-branch-at-mhcc/</link>
	<pubDate>Mon, 27 Apr 2026 21:04:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
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	<description><![CDATA[Dive in with guest speaker Elliot Branch of Mekong Multiply and author of The Faith Road as we learn the importance of reaching the unreached with the Gospel of Jesus Christ.]]></description>
	<itunes:subtitle><![CDATA[Dive in with guest speaker Elliot Branch of Mekong Multiply and author of The Faith Road as we learn the importance of reaching the unreached with the Gospel of Jesus Christ.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with guest speaker Elliot Branch of Mekong Multiply and author of The Faith Road as we learn the importance of reaching the unreached with the Gospel of Jesus Christ.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/04/elliot-branch-at-mhcc.mp3" length="43415656" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with guest speaker Elliot Branch of Mekong Multiply and author of The Faith Road as we learn the importance of reaching the unreached with the Gospel of Jesus Christ.]]></itunes:summary>
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		<title>Missions Sunday- Elliot Branch at MHCC</title>
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	<itunes:duration>45:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Living the Resurrection- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/living-the-resurrection-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 13 Apr 2026 20:08:12 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
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	<description><![CDATA[Dive in with Senior Leader JR Quigley as we pick up where we left off from our Easter service as we learn what it means to live in the resurrection of Christ.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as we pick up where we left off from our Easter service as we learn what it means to live in the resurrection of Christ.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Senior Leader JR Quigley as we pick up where we left off from our Easter service as we learn what it means to live in the resurrection of Christ.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/04/Living-in-the-Ressurection.mp3" length="61636800" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Senior Leader JR Quigley as we pick up where we left off from our Easter service as we learn what it means to live in the resurrection of Christ.]]></itunes:summary>
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		<title>Living the Resurrection- JR Quigley at MHCC</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:30</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter Service- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/easter-service-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 06 Apr 2026 20:48:59 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">980ac8d0-4a84-5f90-961f-9501e32793dc</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley for our Easter Service as we learn Jesus&#8217; followers&#8217; reactions to his resurrection, how we can relate with them, and how we should be changed by the resurrection.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley for our Easter Service as we learn Jesus&#8217; followers&#8217; reactions to his resurrection, how we can relate with them, and how we should be changed by the resurrection.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Senior Leader JR Quigley for our Easter Service as we learn Jesus&#8217; followers&#8217; reactions to his resurrection, how we can relate with them, and how we should be changed by the resurrection.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/04/Easter-2026.mp3" length="53757984" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Senior Leader JR Quigley for our Easter Service as we learn Jesus&#8217; followers&#8217; reactions to his resurrection, how we can relate with them, and how we should be changed by the resurrection.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>Easter Service- JR Quigley at MHCC</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 8- Family- Bob Wamsley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-8-family-bob-wamsley-at-mhcc/</link>
	<pubDate>Mon, 30 Mar 2026 20:52:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
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	<description><![CDATA[Dive in with Men&#8217;s Ministry Leader Bob Wamsley as we learn about the importance of Kingdom in the family as we wrap up our UNSHAKABLE series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Men&#8217;s Ministry Leader Bob Wamsley as we learn about the importance of Kingdom in the family as we wrap up our UNSHAKABLE series.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Men&#8217;s Ministry Leader Bob Wamsley as we learn about the importance of Kingdom in the family as we wrap up our UNSHAKABLE series.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/03/UNSHAKABLE-8.mp3" length="67125720" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Men&#8217;s Ministry Leader Bob Wamsley as we learn about the importance of Kingdom in the family as we wrap up our UNSHAKABLE series.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>UNSHAKABLE 8- Family- Bob Wamsley at MHCC</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 7- Culture- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-7-culture-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 23 Mar 2026 20:04:26 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
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	<description><![CDATA[As we continue our UNSHAKABLE series, learn from Senior Leader JR Quigley about how there is darkness in the world, yet God&#8217;s light overcomes the darkness.]]></description>
	<itunes:subtitle><![CDATA[As we continue our UNSHAKABLE series, learn from Senior Leader JR Quigley about how there is darkness in the world, yet God&#8217;s light overcomes the darkness.]]></itunes:subtitle>
	<content:encoded><![CDATA[As we continue our UNSHAKABLE series, learn from Senior Leader JR Quigley about how there is darkness in the world, yet God&#8217;s light overcomes the darkness.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/03/UNSHAKABLE-7.mp3" length="67425360" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As we continue our UNSHAKABLE series, learn from Senior Leader JR Quigley about how there is darkness in the world, yet God&#8217;s light overcomes the darkness.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>UNSHAKABLE 7- Culture- JR Quigley at MHCC</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:28</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 6- Tension- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-6-tension-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 16 Mar 2026 15:10:30 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
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	<description><![CDATA[Dive in with Senior Leader JR Quigley as we learn why there is tension in God&#8217;s already but not yet kingdom.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as we learn why there is tension in God&#8217;s already but not yet kingdom.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Senior Leader JR Quigley as we learn why there is tension in God&#8217;s already but not yet kingdom.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/03/UNSHAKABLE-6.mp3" length="63259392" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Senior Leader JR Quigley as we learn why there is tension in God&#8217;s already but not yet kingdom.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>UNSHAKABLE 6- Tension- JR Quigley at MHCC</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 5- Provision- Scott Falkowski at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-5-provisio-scott-falkowski-at-mhcc/</link>
	<pubDate>Mon, 09 Mar 2026 16:13:01 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">cef30a4f-61be-57b9-a632-5c104edc6ed3</guid>
	<description><![CDATA[Dive in with Pastor Scott Falkowski as we learn how God provides for us as we continue our UNSHAKABLE series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor Scott Falkowski as we learn how God provides for us as we continue our UNSHAKABLE series.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Pastor Scott Falkowski as we learn how God provides for us as we continue our UNSHAKABLE series.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/03/UNSHAKABLE-5.mp3" length="81667488" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Pastor Scott Falkowski as we learn how God provides for us as we continue our UNSHAKABLE series.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>UNSHAKABLE 5- Provision- Scott Falkowski at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 4- Forgiveness- Jason Harris at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-4-forgiveness-jason-harris-at-mhcc/</link>
	<pubDate>Mon, 02 Mar 2026 21:27:37 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">0d10d545-6a63-5f8d-bd19-3925c562cb2a</guid>
	<description><![CDATA[Dive in with Pastor Jason Harris as we learn why forgiveness is so important in God&#8217;s Unhsakable Kingdom as we continue our UNSHAKABLE series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor Jason Harris as we learn why forgiveness is so important in God&#8217;s Unhsakable Kingdom as we continue our UNSHAKABLE series.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Pastor Jason Harris as we learn why forgiveness is so important in God&#8217;s Unhsakable Kingdom as we continue our UNSHAKABLE series.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/03/UNSHAKABLE-4.mp3" length="64992336" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Pastor Jason Harris as we learn why forgiveness is so important in God&#8217;s Unhsakable Kingdom as we continue our UNSHAKABLE series.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
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		<title>UNSHAKABLE 4- Forgiveness- Jason Harris at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 3- Process- Jason Harris at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-3-process-jason-harris-at-mhcc/</link>
	<pubDate>Mon, 23 Feb 2026 19:03:51 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">68880da1-08a9-5197-8d86-ce364b1d7318</guid>
	<description><![CDATA[Dive in with Community Life Pastor, Jason Harris as he continues our UNSHAKABLE series where we learn why it is so hard to be transformed in our everyday life serving God&#8217;s Kingdom instead of conforming to our culture.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Community Life Pastor, Jason Harris as he continues our UNSHAKABLE series where we learn why it is so hard to be transformed in our everyday life serving God&#8217;s Kingdom instead of conforming to our culture.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Community Life Pastor, Jason Harris as he continues our UNSHAKABLE series where we learn why it is so hard to be transformed in our everyday life serving God&#8217;s Kingdom instead of conforming to our culture.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/02/UNSHAKABLE-3.mp3" length="63508128" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Community Life Pastor, Jason Harris as he continues our UNSHAKABLE series where we learn why it is so hard to be transformed in our everyday life serving God&#8217;s Kingdom instead of conforming to our culture.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
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		<title>UNSHAKABLE 3- Process- Jason Harris at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:40</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 2- Sight- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-2-sight-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 16 Feb 2026 21:24:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">4f3e24c3-5317-57f5-824d-070b1caea191</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley as he continues our UNSHAKABLE series where in this episode he explains why more people don&#8217;t enter the Kingdom of God.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as he continues our UNSHAKABLE series where in this episode he explains why more people don&#8217;t enter the Kingdom of God.]]></itunes:subtitle>
	<content:encoded><![CDATA[Dive in with Senior Leader JR Quigley as he continues our UNSHAKABLE series where in this episode he explains why more people don&#8217;t enter the Kingdom of God.]]></content:encoded>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/02/UNSHAKABLE-2.mp3" length="62656536" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dive in with Senior Leader JR Quigley as he continues our UNSHAKABLE series where in this episode he explains why more people don&#8217;t enter the Kingdom of God.]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>UNSHAKABLE 2- Sight- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:01</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE 1- Confidence- Jeff Wald at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-1-confidence-jeff-wald-at-mhcc/</link>
	<pubDate>Mon, 09 Feb 2026 20:23:14 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">7aeb9c54-c2db-5721-8a9e-72a1a5fb2a1e</guid>
	<description><![CDATA[Dive in with elder, Jeff Wald as we learn why we are so anxious and how we can let it go and grow confident in God.]]></description>
	<itunes:subtitle><![CDATA[Dive in with elder, Jeff Wald as we learn why we are so anxious and how we can let it go and grow confident in God.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/02/UNSHAKABLE-1.mp3" length="56312784" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>UNSHAKABLE 1- Confidence- Jeff Wald at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE Intro #2- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakable-intro-2-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 02 Feb 2026 21:10:30 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">0a05a445-2b3c-58c2-bf0b-c71d89d40905</guid>
	<description><![CDATA[Dive in as we finish up our introduction to the UNSHAKABLE series where in this sermon we learn why it is so easy to miss God&#8217;s Kingdom.]]></description>
	<itunes:subtitle><![CDATA[Dive in as we finish up our introduction to the UNSHAKABLE series where in this sermon we learn why it is so easy to miss God&#8217;s Kingdom.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/02/Unshakalbe-intro-2.mp3" length="63712176" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>UNSHAKABLE Intro #2- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:05</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>UNSHAKABLE Intro #1- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/unshakeable-intro-1-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 26 Jan 2026 21:44:02 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">35deb2c3-91a5-5ddf-a3d3-f8f6966484c5</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley as we lay the framework for our upcoming series: Unshakeable. We will talk about living in God&#8217;s unshakeable kingdom and what we can do to live in that kingdom here and now.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as we lay the framework for our upcoming series: Unshakeable. We will talk about living in God&#8217;s unshakeable kingdom and what we can do to live in that kingdom here and now.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/01/Unshakeable-uno.mp3" length="50862624" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>UNSHAKABLE Intro #1- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:18</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who Does God Say I Am? JR Quigely at MHCC</title>
	<link>https://mounthelena.org/podcast/who-does-god-say-i-am-jr-quigely-at-mhcc/</link>
	<pubDate>Mon, 19 Jan 2026 16:56:52 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">c1c5c62b-0321-50bd-9ccd-13459d1a2e4b</guid>
	<description><![CDATA[Dive in for our final sermon on names as we flip the switch from who we say God is to who God says we are.]]></description>
	<itunes:subtitle><![CDATA[Dive in for our final sermon on names as we flip the switch from who we say God is to who God says we are.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/01/Who-Dooes-God-Say-I-Am.mp3" length="62529168" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Who Does God Say I Am? JR Quigely at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:11</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who is God? Part 2- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/who-is-god-part-2-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 12 Jan 2026 20:46:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">bc890f13-383a-55f0-aed5-a4008382ca7a</guid>
	<description><![CDATA[Dive in with JR Quigley for the second week in learning the names of God and what they mean.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley for the second week in learning the names of God and what they mean.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/01/Who-si-God-2.mp3" length="71934384" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:31</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who is God? JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/who-is-god-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 05 Jan 2026 16:16:18 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">d1a2e23f-6539-51eb-8e77-89b996fb288b</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley to learn about the importance of the names of God in the Old Testament and who they say he is.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley to learn about the importance of the names of God in the Old Testament and who they say he is.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2026/01/who-is-god-jr-quigley-at-mhcc.mp3" length="47275369" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Who is God? JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>49:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>More Than a Manger Scene Week 4- Jesus as Prophet- Scott Falkowski at MHCC</title>
	<link>https://mounthelena.org/podcast/more-than-a-manger-scene-week-4-jesus-as-prophet-scott-falkowski-at-mhcc/</link>
	<pubDate>Tue, 30 Dec 2025 17:56:25 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">701805ac-cb0e-5f28-88e1-480d728c15bb</guid>
	<description><![CDATA[Dive in with Pastor, Scott Falkowski as we wrap up our More Than a Manger Scene series with &#8220;Jesus as Prophet&#8221;]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor, Scott Falkowski as we wrap up our More Than a Manger Scene series with &#8220;Jesus as Prophet&#8221;]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/12/More-than-a-Manger-Final-2.mp3" length="49238616" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1</url>
		<title>More Than a Manger Scene Week 4- Jesus as Prophet- Scott Falkowski at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:54</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Christmas Eve Message</title>
	<link>https://mounthelena.org/podcast/christmas-eve-message/</link>
	<pubDate>Tue, 30 Dec 2025 17:53:46 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">4f68e29c-8b07-5794-8145-643df581857f</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley as we celebrate Christmas]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as we celebrate Christmas]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/12/christmas-eve-service.mp3" length="42318541" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Christmas Eve Message</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:05</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>More Than a Manger Scene Week 3- Jesus as Priest- Jeff Wald at MHCC</title>
	<link>https://mounthelena.org/podcast/more-than-a-manger-scene-week-3-jesus-as-priest-jeff-wald-at-mhcc/</link>
	<pubDate>Mon, 15 Dec 2025 21:18:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">6802c8fa-2936-5f5f-bae4-51e4901ade59</guid>
	<description><![CDATA[Dive in to learn why Jesus is our high priest and why that is important to us in the third episode of our Christmas Series, More Than a Manger Scene]]></description>
	<itunes:subtitle><![CDATA[Dive in to learn why Jesus is our high priest and why that is important to us in the third episode of our Christmas Series, More Than a Manger Scene]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/12/More-than-A-Manger-Scene-Jesus-as-High-Priest.mp3" length="61831176" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>More Than a Manger Scene Week 3- Jesus as Priest- Jeff Wald at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>More Than a Manger Scene Week 2- Jesus as King- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/more-than-a-manger-scene-week-2-jesus-as-king-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 08 Dec 2025 19:08:01 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6733</guid>
	<description><![CDATA[Dive in with Senior Leader, JR Quigley to learn how and why Jesus is king, and its implications for us.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader, JR Quigley to learn how and why Jesus is king, and its implications for us.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/12/More-than-a-manger-2-1.mp3" length="58568544" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>More Than a Manger Scene Week 2- Jesus as King- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:45</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>More Than a Manger Scene Week 1- Introduction- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/more-than-a-manger-introduction-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 01 Dec 2025 20:19:37 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6687</guid>
	<description><![CDATA[Dive in with JR Quigley to learn about how Jesus is so much more than a baby in a manger as we start off our Christmas Series, More Than a Manger]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley to learn about how Jesus is so much more than a baby in a manger as we start off our Christmas Series, More Than a Manger]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/12/More-than-a-Manger-Intro.mp3" length="59825736" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>More Than a Manger Scene Week 1- Introduction- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life on Purpose Week 7- Make the Most of Every Opportunity- Bob Wamsley at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-week-7-make-the-most-of-every-opportunity-bob-wamsley-at-mhcc/</link>
	<pubDate>Mon, 24 Nov 2025 19:26:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6661</guid>
	<description><![CDATA[Dive in with Bob Wamsley to hear a powerful message in our final week of the Life on Purpose Series]]></description>
	<itunes:subtitle><![CDATA[Dive in with Bob Wamsley to hear a powerful message in our final week of the Life on Purpose Series]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/11/Life-on-Purpose-Make-the-Most-of-Every-Opportunity.mp3" length="52292208" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life on Purpose Week 7- Make the Most of Every Opportunity- Bob Wamsley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life on Purpose Week 5- Your Family- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-week-5-your-family-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 10 Nov 2025 21:39:15 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6614</guid>
	<description><![CDATA[Dive in with senior leader, JR Quigley as we learn how God wants you to purposely serve your family.]]></description>
	<itunes:subtitle><![CDATA[Dive in with senior leader, JR Quigley as we learn how God wants you to purposely serve your family.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/11/Life-on-Purpose-Your-Family.mp3" length="64686768" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1</url>
		<title>Life on Purpose Week 5- Your Family- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>52:19</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life on Purpose Week 4- Your Peace- Scott Falkowski at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-week-4-your-peace-scott-falkowski-at-mhcc/</link>
	<pubDate>Mon, 03 Nov 2025 19:16:22 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6597</guid>
	<description><![CDATA[Dive in with Pastor Scott Falkowski as we learn how to live in peace in God&#8217;s presence.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor Scott Falkowski as we learn how to live in peace in God&#8217;s presence.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/11/Life-on-Purpose-Your-Peace.mp3" length="54775896" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life on Purpose Week 4- Your Peace- Scott Falkowski at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life on Purpose Week 3- Your Relationships- JR Quigely at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-week-3-your-relationships-jr-quigely-at-mhcc/</link>
	<pubDate>Mon, 27 Oct 2025 18:49:53 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6580</guid>
	<description><![CDATA[Dive in with JR Quigley to learn about the importance of our relationships and what the Bible says about them in our third week of the Life on Purpose series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley to learn about the importance of our relationships and what the Bible says about them in our third week of the Life on Purpose series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/10/Life-on-Purpose-Your-Relatinships.mp3" length="53015904" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life on Purpose Week 3- Your Relationships- JR Quigely at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:10</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life on Purpose Week 2- Your Thinking- Tyler Redden at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-your-thinking/</link>
	<pubDate>Sun, 19 Oct 2025 17:43:19 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6575</guid>
	<description><![CDATA[Dive in with Elder, Tyler Redden as he teaches on the importance of the heart and mind found in Christ in week 2 of the Life on Purpose series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Elder, Tyler Redden as he teaches on the importance of the heart and mind found in Christ in week 2 of the Life on Purpose series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/10/Life-on-Purpose-Your-thinking.mp3" length="41393760" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life on Purpose Week 2- Your Thinking- Tyler Redden at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:20</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Taking Action- Leon Dasrath at MHCC</title>
	<link>https://mounthelena.org/podcast/taking-action-leon-dasrath-at-mhcc/</link>
	<pubDate>Mon, 06 Oct 2025 21:35:18 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6526</guid>
	<description><![CDATA[Dive in with Leon Dasrath from South Africa as he inspires you to take action in your community.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Leon Dasrath from South Africa as he inspires you to take action in your community.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/10/Take-Action-Leon.mp3" length="44084664" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Taking Action- Leon Dasrath at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:06</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>To the Ends of the Earth- Leon Dasrath at MHCC</title>
	<link>https://mounthelena.org/podcast/reaching-the-ends-of-the-earth-leon-dasrath-at-mhcc/</link>
	<pubDate>Mon, 29 Sep 2025 18:59:11 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6490</guid>
	<description><![CDATA[Dive in with special guest pastor Leon Dasrath from South Africa as inspires and teaches the importance of making the mission of Jesus global.]]></description>
	<itunes:subtitle><![CDATA[Dive in with special guest pastor Leon Dasrath from South Africa as inspires and teaches the importance of making the mission of Jesus global.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/09/Reach-The-Nations-Leon.mp3" length="49737840" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>To the Ends of the Earth- Leon Dasrath at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:51</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Find Your Purpose- Life on Purpose: Part 1- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/life-on-purpose-intro/</link>
	<pubDate>Mon, 22 Sep 2025 21:03:09 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6396</guid>
	<description><![CDATA[Dive in with Senior Leader JR Quigley as we introduce our fall series, Life on Purpose.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Senior Leader JR Quigley as we introduce our fall series, Life on Purpose.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/09/Life-on-Purpose-Intro.mp3" length="69667440" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1</url>
		<title>Find Your Purpose- Life on Purpose: Part 1- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:26</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>God&#8217;s Vision for the Church</title>
	<link>https://mounthelena.org/podcast/gods-vision-for-the-church/</link>
	<pubDate>Mon, 15 Sep 2025 19:07:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6383</guid>
	<description><![CDATA[Dive in with Pastor JR Quigley learning how God wants our church to be and act in this crazy world.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor JR Quigley learning how God wants our church to be and act in this crazy world.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/09/Vision-for-church.mp3" length="53748096" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>God&#8217;s Vision for the Church</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:19</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Laborers are Few- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/the-laborers-are-few-jr-quigley-at-mhcc/</link>
	<pubDate>Thu, 11 Sep 2025 21:42:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6369</guid>
	<description><![CDATA[Dive in with Pastor JR Quigley on how to be a laborer in the plentiful harvest of God&#8217;s kingdom.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor JR Quigley on how to be a laborer in the plentiful harvest of God&#8217;s kingdom.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/09/sunday-service-at-mhcc.mp3" length="40241195" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1</url>
		<title>The Laborers are Few- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:55</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Good Spiritual Vision- JR Quigley @ MHCC</title>
	<link>https://mounthelena.org/podcast/good-spiritual-vision-jr-quigley-mhcc/</link>
	<pubDate>Mon, 08 Sep 2025 18:45:38 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6358</guid>
	<description><![CDATA[Dive in with Pastor JR Quigley on how to align your visions and passions with God and his word.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor JR Quigley on how to align your visions and passions with God and his word.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/09/Harvest-2.mp3" length="48386976" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Good Spiritual Vision- JR Quigley @ MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:50</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 12- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-12-jr-quigley-at-mhcc/</link>
	<pubDate>Mon, 25 Aug 2025 02:48:18 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6330</guid>
	<description><![CDATA[Dive in with JR Quigley over chapters 11 and 12 as he wraps up the summer series on The Book of John.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley over chapters 11 and 12 as he wraps up the summer series on The Book of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/08/John-11-12-1.mp3" length="43991520" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 12- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 11- Bob Wamsley at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-11-bob-wamsley-at-mhcc/</link>
	<pubDate>Mon, 18 Aug 2025 15:27:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6285</guid>
	<description><![CDATA[Dive in with men&#8217;s ministry leader Bob Wamsley on chapters 9 and 10 of the Gospel of John.]]></description>
	<itunes:subtitle><![CDATA[Dive in with men&#8217;s ministry leader Bob Wamsley on chapters 9 and 10 of the Gospel of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/08/John-11.mp3" length="67667472" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 11- Bob Wamsley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:49</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 10- Tyler Redden at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-10-tyler-redden-at-mhcc/</link>
	<pubDate>Mon, 04 Aug 2025 15:27:11 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6214</guid>
	<description><![CDATA[Dive in to chapters 7 and 8 of The Book of John with elder, Tyler Redden.]]></description>
	<itunes:subtitle><![CDATA[Dive in to chapters 7 and 8 of The Book of John with elder, Tyler Redden.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/08/John-7-and-8.mp3" length="50695776" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 10- Tyler Redden at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John-Part 9- Scott Falkowski @ MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-9-scott-falkowski-mhcc/</link>
	<pubDate>Mon, 04 Aug 2025 15:10:08 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6212</guid>
	<description><![CDATA[Dive in with Scott Falkowski as we search chapter 6 of The Book of John.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Scott Falkowski as we search chapter 6 of The Book of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/08/John-6.mp3" length="67618728" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John-Part 9- Scott Falkowski @ MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 8- JR Quigley @ MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-8-jr-quigley-mhcc/</link>
	<pubDate>Mon, 04 Aug 2025 15:04:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6210</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/08/John-5.mp3" length="58746888" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 8- JR Quigley @ MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:31</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 6- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-6-jr-quigley-at-mhcc/</link>
	<pubDate>Tue, 08 Jul 2025 15:38:45 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6189</guid>
	<description><![CDATA[Dive in as Pastor JR Quigley goes over Chapter 4 of the Book of John in the sixth part of our John Summer Series.]]></description>
	<itunes:subtitle><![CDATA[Dive in as Pastor JR Quigley goes over Chapter 4 of the Book of John in the sixth part of our John Summer Series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/07/John-Part-5.mp3" length="66127440" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 6- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:12</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 5- Bob Wamsley at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-5-bob-wamsley-at-mhcc/</link>
	<pubDate>Sun, 29 Jun 2025 20:23:52 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6149</guid>
	<description><![CDATA[Dive in with Men&#8217;s Ministry leader, Bob Wamsley on what it means to be &#8220;born again&#8221; as we dive into chapter 3 of the Book of John.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Men&#8217;s Ministry leader, Bob Wamsley on what it means to be &#8220;born again&#8221; as we dive into chapter 3 of the Book of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/06/John-Chapter-3.mp3" length="63952512" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 5- Bob Wamsley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:31</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 4- Jason Harris at MHCC</title>
	<link>https://mounthelena.org/podcast/the-gospel-of-john-part-4-jason-harris-at-mhcc/</link>
	<pubDate>Mon, 23 Jun 2025 15:55:22 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6127</guid>
	<description><![CDATA[Dive in with Pastor Jason Harris to hear the story of Jesus cleansing the temple and what we can take away from it in the 4th part of our John series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Pastor Jason Harris to hear the story of Jesus cleansing the temple and what we can take away from it in the 4th part of our John series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/06/John-4.mp3" length="99987792" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 4- Jason Harris at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:08:45</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 3- Jeff Wald at MHCC</title>
	<link>https://mounthelena.org/podcast/john-21-12/</link>
	<pubDate>Mon, 16 Jun 2025 19:39:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6124</guid>
	<description><![CDATA[Dive in with Elder, Jeff Wald to hear the story of Jesus&#8217; first miracle and how we can apply it to our lives in the third sermon of the John series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Elder, Jeff Wald to hear the story of Jesus&#8217; first miracle and how we can apply it to our lives in the third sermon of the John series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/06/John-3.mp3" length="55566624" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 3- Jeff Wald at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:56</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 2- JR Quigley at MHCC</title>
	<link>https://mounthelena.org/podcast/john-119-51/</link>
	<pubDate>Mon, 09 Jun 2025 14:25:17 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6111</guid>
	<description><![CDATA[Dive in with JR Quigley in the second week of our summer series over the Book of John.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley in the second week of our summer series over the Book of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/06/John-2.mp3" length="64554048" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 2- JR Quigley at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Gospel of John- Part 1- Scott Falkowski at MHCC</title>
	<link>https://mounthelena.org/podcast/john-11-18/</link>
	<pubDate>Tue, 03 Jun 2025 14:36:20 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6099</guid>
	<description><![CDATA[Dive into the first chapter of John with Scott Falkowski as we kick off our summer series on the Book of John.]]></description>
	<itunes:subtitle><![CDATA[Dive into the first chapter of John with Scott Falkowski as we kick off our summer series on the Book of John.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/06/John-1.mp3" length="54027336" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Gospel of John- Part 1- Scott Falkowski at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:45</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Christian Maturity 2</title>
	<link>https://mounthelena.org/podcast/christian-maturity-2/</link>
	<pubDate>Tue, 27 May 2025 13:57:48 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6096</guid>
	<description><![CDATA[Dive in with JR Quigley on the sequel of learning how to be a mature Christian in this week&#8217;s message.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley on the sequel of learning how to be a mature Christian in this week&#8217;s message.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/05/Christian-Maturity-2.mp3" length="56553456" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Christian Maturity 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Christian Maturity 1</title>
	<link>https://mounthelena.org/podcast/christian-maturity-1/</link>
	<pubDate>Mon, 19 May 2025 14:38:56 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6094</guid>
	<description><![CDATA[Dive in with JR Quigley into how to mature in your faith and the sacrifices and fruits that will come along with doing so in the first part of the Christian Maturity series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with JR Quigley into how to mature in your faith and the sacrifices and fruits that will come along with doing so in the first part of the Christian Maturity series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/05/Christian-Maturity-1.mp3" length="68949648" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Christian Maturity 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:05</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowering the Next Generation</title>
	<link>https://mounthelena.org/podcast/empowering-the-next-generation/</link>
	<pubDate>Mon, 12 May 2025 20:54:29 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6091</guid>
	<description><![CDATA[Dive in with high school ministry leader, Taylor Thorness, on how we can help the younger generations prepare for a life in faith.]]></description>
	<itunes:subtitle><![CDATA[Dive in with high school ministry leader, Taylor Thorness, on how we can help the younger generations prepare for a life in faith.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/05/Inspiring-the-Next-Generation.mp3" length="54810168" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowering the Next Generation</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Loving Like Jesus</title>
	<link>https://mounthelena.org/podcast/loving-like-jesus/</link>
	<pubDate>Tue, 06 May 2025 22:41:23 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6089</guid>
	<description><![CDATA[Dive in with special guest Mark Spencer on how to build relationships centered around Christ and how to love others modeling after how Jesus loves you.]]></description>
	<itunes:subtitle><![CDATA[Dive in with special guest Mark Spencer on how to build relationships centered around Christ and how to love others modeling after how Jesus loves you.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/05/Loving-Like-Jesus-1.mp3" length="53947992" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Loving Like Jesus</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:37</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baptism Sunday Service</title>
	<link>https://mounthelena.org/podcast/baptism-sunday-service/</link>
	<pubDate>Wed, 30 Apr 2025 20:04:02 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6085</guid>
	<description><![CDATA[Join us hearing a testimony on the importance of baptism and the celebration of eight new people getting baptized!]]></description>
	<itunes:subtitle><![CDATA[Join us hearing a testimony on the importance of baptism and the celebration of eight new people getting baptized!]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Baptism-Sunday.mp3" length="54619944" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Baptism Sunday Service</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>51:24</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter Sunday Service 2025</title>
	<link>https://mounthelena.org/podcast/easter-sunday-service-2025/</link>
	<pubDate>Wed, 30 Apr 2025 20:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6083</guid>
	<description><![CDATA[Dive In with JR Quigley on Easter Sunday learning about the resurrection of Jesus Christ and its implications.]]></description>
	<itunes:subtitle><![CDATA[Dive In with JR Quigley on Easter Sunday learning about the resurrection of Jesus Christ and its implications.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Easter-Service.mp3" length="39258720" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter Sunday Service 2025</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:00</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part 5: Prophecy Part 2</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-5-prophecy-part-2/</link>
	<pubDate>Mon, 28 Apr 2025 20:54:09 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6080</guid>
	<description><![CDATA[Dive in again on how to hear God through prophecy in the second part of the fifth section of the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive in again on how to hear God through prophecy in the second part of the fifth section of the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-Five-Propechy-Part-2.mp3" length="39859776" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part 5: Prophecy Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:45</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeing God</title>
	<link>https://mounthelena.org/podcast/seeing-god/</link>
	<pubDate>Sun, 27 Apr 2025 14:38:26 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6078</guid>
	<description><![CDATA[Dive in with special guest, Mark Spencer, on how to see God.]]></description>
	<itunes:subtitle><![CDATA[Dive in with special guest, Mark Spencer, on how to see God.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Seeing-God-Mark-Spencer.mp3" length="78451800" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Seeing God</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part 9- Now What?</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-9-now-what/</link>
	<pubDate>Sun, 27 Apr 2025 14:35:33 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6076</guid>
	<description><![CDATA[Dive in with special guest, Clem Ferris on what to do now that the Hearing God series is wrapping up.]]></description>
	<itunes:subtitle><![CDATA[Dive in with special guest, Clem Ferris on what to do now that the Hearing God series is wrapping up.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-part-9-Now-What.mp3" length="51639456" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part 9- Now What?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:34</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part 8- Events</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-8-events/</link>
	<pubDate>Sun, 27 Apr 2025 14:32:19 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6074</guid>
	<description><![CDATA[Dive in with Bob Wamsley on how to hear God through events in our lives. Part 8 of the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive in with Bob Wamsley on how to hear God through events in our lives. Part 8 of the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-part-8-Events-2.mp3" length="44166168" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part 8- Events</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:11</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part Five: Prophecy Part 1</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-five-prophecy-part-1/</link>
	<pubDate>Wed, 23 Apr 2025 22:43:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6064</guid>
	<description><![CDATA[Dive into the first of two episodes on the fifth section of prophecy in the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive into the first of two episodes on the fifth section of prophecy in the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-Five-Prophecy-Part-1.mp3" length="42916272" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part Five: Prophecy Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:38</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part Four: Trusted Voices</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-four-trusted-voices/</link>
	<pubDate>Wed, 23 Apr 2025 22:38:14 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6062</guid>
	<description><![CDATA[Dive into how to hear God through trusted voices in the fourth part of the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive into how to hear God through trusted voices in the fourth part of the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-Four-Trusted-Voices.mp3" length="93091872" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part Four: Trusted Voices</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:16:30</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part 3: The Holy Spirit</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-3-the-holy-spirit/</link>
	<pubDate>Wed, 23 Apr 2025 22:34:11 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6060</guid>
	<description><![CDATA[Dive into how to hear God through the Holy Spirit in the third part of the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive into how to hear God through the Holy Spirit in the third part of the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-Three-The-Holy-Spirit.mp3" length="62239440" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part 3: The Holy Spirit</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:51</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Part 2: Patterns and Principles</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-2-patterns-and-principles/</link>
	<pubDate>Wed, 23 Apr 2025 22:31:17 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6058</guid>
	<description><![CDATA[Dive into how to hear God through patterns and principles of his word in the second part of the Hearing God series.]]></description>
	<itunes:subtitle><![CDATA[Dive into how to hear God through patterns and principles of his word in the second part of the Hearing God series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-Two-Patterns-and-Principles.mp3" length="42825048" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Part 2: Patterns and Principles</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God: Part One- His Word</title>
	<link>https://mounthelena.org/podcast/hearing-god-part-one-his-word/</link>
	<pubDate>Wed, 23 Apr 2025 22:01:32 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6054</guid>
	<description><![CDATA[Dive into the foundation of Hearing God: The Bible.]]></description>
	<itunes:subtitle><![CDATA[Dive into the foundation of Hearing God: The Bible.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Hearing-God-Part-One-His-Word.mp3" length="38209032" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1</url>
		<title>Hearing God: Part One- His Word</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:19</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon.jpg?fit=1024%2C1024&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Celebration Sunday</title>
	<link>https://mounthelena.org/podcast/celebration-sunday/</link>
	<pubDate>Wed, 23 Apr 2025 21:47:12 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=6052</guid>
	<description><![CDATA[A celebration of the church and all of its wonderful members and works.]]></description>
	<itunes:subtitle><![CDATA[A celebration of the church and all of its wonderful members and works.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/04/Celebration-Sunday-2-2-25.mp3" length="89398320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Celebration Sunday</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11:35</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearing God Intro</title>
	<link>https://mounthelena.org/podcast/hearing-god-intro/</link>
	<pubDate>Mon, 27 Jan 2025 19:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5763</guid>
	<description><![CDATA[JR kicks off our Hearing God series, laying the Biblical foundation for hearing God&#8217;s voice.]]></description>
	<itunes:subtitle><![CDATA[JR kicks off our Hearing God series, laying the Biblical foundation for hearing God&#8217;s voice.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/01/1.26.24-Hearing-God-Intro-JR-Quigley.mp3" length="100713600" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Hearing God Intro</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:58</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disciple &#8211; Part 3</title>
	<link>https://mounthelena.org/podcast/disciple-part-3/</link>
	<pubDate>Mon, 20 Jan 2025 22:24:36 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5725</guid>
	<description><![CDATA[JR wraps up our series on discipleship, emphasizing the importance of grace and truth working together in our relationships.]]></description>
	<itunes:subtitle><![CDATA[JR wraps up our series on discipleship, emphasizing the importance of grace and truth working together in our relationships.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/01/1.19.24-Disciple-PArt-3-JR-Quigley.mp3" length="98700480" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Disciple &#8211; Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:08</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disciple &#8211; Part 2</title>
	<link>https://mounthelena.org/podcast/disciple-part-2/</link>
	<pubDate>Mon, 13 Jan 2025 19:33:14 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5720</guid>
	<description><![CDATA[JR continues our series on discipleship.]]></description>
	<itunes:subtitle><![CDATA[JR continues our series on discipleship.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/01/1.12.24-Disciple-Part-2-JR-Quigley.mp3" length="96400320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Disciple &#8211; Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:10</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disciple &#8211; Part 1</title>
	<link>https://mounthelena.org/podcast/disciple-part-1/</link>
	<pubDate>Tue, 07 Jan 2025 22:27:25 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5714</guid>
	<description><![CDATA[JR kicks off a new series on pushing beyond cultural Christianity and into discipleship.]]></description>
	<itunes:subtitle><![CDATA[JR kicks off a new series on pushing beyond cultural Christianity and into discipleship.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/01/1.5.24-Disciple-Part-1-JR-Quigley.mp3" length="84920640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Disciple &#8211; Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Advent Conspiracy Part 4</title>
	<link>https://mounthelena.org/podcast/advent-conspiracy-part-4/</link>
	<pubDate>Thu, 02 Jan 2025 22:51:26 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5706</guid>
	<description><![CDATA[JR wraps up our Advent series during the Christmas Eve Service.]]></description>
	<itunes:subtitle><![CDATA[JR wraps up our Advent series during the Christmas Eve Service.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2025/01/12.24.24-Advent-Conspiracy-Part-4-JR-Quigley-.mp3" length="114640320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Advent Conspiracy Part 4</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Advent Conspiracy Part 3</title>
	<link>https://mounthelena.org/podcast/advent-conspiracy-part-3/</link>
	<pubDate>Mon, 23 Dec 2024 18:53:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5694</guid>
	<description><![CDATA[Jason Harris continues our Advent series, sharing on the importance of giving relationally, not just monetarily, during the Christmas season.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris continues our Advent series, sharing on the importance of giving relationally, not just monetarily, during the Christmas season.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/12/12.22.24-Advent-Conspiracy-Part-3-Jason-Harris.mp3" length="97220160" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Advent Conspiracy Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:31</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Advent Conspiracy Part 1</title>
	<link>https://mounthelena.org/podcast/advent-conspiracy-part-1/</link>
	<pubDate>Mon, 09 Dec 2024 21:07:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5663</guid>
	<description><![CDATA[Scott Falkowski kicks off our Advent series by sharing how we can worship more fully during the Christmas season.]]></description>
	<itunes:subtitle><![CDATA[Scott Falkowski kicks off our Advent series by sharing how we can worship more fully during the Christmas season.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/12/12.9.24-Advent-Conspiracy-Week-1-Scott-Falkowski.mp3" length="103160640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Advent Conspiracy Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Unalienable Part 2</title>
	<link>https://mounthelena.org/podcast/unalienable-part-2/</link>
	<pubDate>Mon, 02 Dec 2024 23:41:25 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5655</guid>
	<description><![CDATA[JR continues his message about the unalienable truths of Scripture in the midst of deconstructing and reconstructing faith.]]></description>
	<itunes:subtitle><![CDATA[JR continues his message about the unalienable truths of Scripture in the midst of deconstructing and reconstructing faith.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/12/12.1.24-Unalienable-Part-2-JR-Quigley.mp3" length="99120000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Unalienable Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:18</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Unalienable</title>
	<link>https://mounthelena.org/podcast/unalienable/</link>
	<pubDate>Mon, 25 Nov 2024 22:38:51 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5635</guid>
	<description><![CDATA[JR Quigley speaks on the unalienable truths of Scripture in the midst of deconstructing and reconstructing faith.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley speaks on the unalienable truths of Scripture in the midst of deconstructing and reconstructing faith.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/11/11.24.24-Unalienable-JR-Quigley.mp3" length="67080000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Unalienable</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:57</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Legacy &#8211; SEEDS Week 6</title>
	<link>https://mounthelena.org/podcast/legacy-seeds-week-6/</link>
	<pubDate>Tue, 19 Nov 2024 18:55:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5630</guid>
	<description><![CDATA[Tyler Redden concludes our SEEDS series by discussing the lasting impact we can make on others through the seeds we plant today.]]></description>
	<itunes:subtitle><![CDATA[Tyler Redden concludes our SEEDS series by discussing the lasting impact we can make on others through the seeds we plant today.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/11/11.17.24-SEEDS-Week-6-Tyler-Redden.mp3" length="65650560" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Legacy &#8211; SEEDS Week 6</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:21</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Multiplication &#8211; SEEDS Week 5</title>
	<link>https://mounthelena.org/podcast/multiplication-seeds-week-5/</link>
	<pubDate>Tue, 12 Nov 2024 22:47:23 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5607</guid>
	<description><![CDATA[JR Quigley continues in our growth and development series.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues in our growth and development series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/11/11.10.24-SEEDS-Week-5-JR-Quigley.mp3" length="103440000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Multiplication &#8211; SEEDS Week 5</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:06</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Transformation &#8211; SEEDS Week 4</title>
	<link>https://mounthelena.org/podcast/transformation-seeds-part-6/</link>
	<pubDate>Mon, 04 Nov 2024 23:21:09 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5586</guid>
	<description><![CDATA[JR Quigley continues our series on growth and development.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series on growth and development.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/11/11.3.24-SEEDS-Week-4-JR-Quigley.mp3" length="107420160" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Transformation &#8211; SEEDS Week 4</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Step Out of The Boat</title>
	<link>https://mounthelena.org/podcast/get-out-of-the-boat/</link>
	<pubDate>Mon, 28 Oct 2024 21:13:12 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5584</guid>
	<description><![CDATA[Peter Kasirivu explores how Peter was able to walk on water with Jesus &#8211; and how we can perform even greater things when we keep our eyes on Jesus. ]]></description>
	<itunes:subtitle><![CDATA[Peter Kasirivu explores how Peter was able to walk on water with Jesus &#8211; and how we can perform even greater things when we keep our eyes on Jesus. ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/10/10.27.24-Get-Out-Of-The-Boat-Peter-Kasirivu.mp3" length="79520640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Step Out of The Boat</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:08</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Momentum &#8211; SEEDS Week 3</title>
	<link>https://mounthelena.org/podcast/momentum-seeds-part-5/</link>
	<pubDate>Mon, 21 Oct 2024 19:31:10 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5538</guid>
	<description><![CDATA[Jeff Wald continues our series on growth and development, addressing the importance of momentum in the life of the believer.]]></description>
	<itunes:subtitle><![CDATA[Jeff Wald continues our series on growth and development, addressing the importance of momentum in the life of the believer.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/10/10.20.24-SEEDS-Week-3-Jeff-Wald.mp3" length="62800320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Momentum &#8211; SEEDS Week 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:10</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Faith &#8211; SEEDS Week 2</title>
	<link>https://mounthelena.org/podcast/faith-seeds-part-4/</link>
	<pubDate>Tue, 15 Oct 2024 19:20:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5532</guid>
	<description><![CDATA[Jason Harris continues our SEEDS series.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris continues our SEEDS series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/10/10.13.24-SEEDS-Week-2-Jason-Harris.mp3" length="81440640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Faith &#8211; SEEDS Week 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:56</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resistance &#8211; SEEDS Week 1</title>
	<link>https://mounthelena.org/podcast/resistance-seeds-part-3/</link>
	<pubDate>Tue, 08 Oct 2024 20:42:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5519</guid>
	<description><![CDATA[Seeds can&#8217;t grow if soil is packed, rocky, or thorny, so, tending the soil and the seed is a crucial part of our role as Christ-followers while we trust God in His role of making things grow. If we prepare the soil and plant good seeds we can trust God to do the rest.]]></description>
	<itunes:subtitle><![CDATA[Seeds can&#8217;t grow if soil is packed, rocky, or thorny, so, tending the soil and the seed is a crucial part of our role as Christ-followers while we trust God in His role of making things grow. If we prepare the soil and plant good seeds we can trust]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/10/10.6.24-SEEDS-Week-3-JJR-Quigley.mp3" length="91770240" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Resistance &#8211; SEEDS Week 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Apprenticeship &#8211; SEEDS Series</title>
	<link>https://mounthelena.org/podcast/apprenticeship-seeds-series/</link>
	<pubDate>Mon, 30 Sep 2024 21:10:18 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5516</guid>
	<description><![CDATA[Jesus calls his followers to be and create apprentices, following his example by spending time with him.]]></description>
	<itunes:subtitle><![CDATA[Jesus calls his followers to be and create apprentices, following his example by spending time with him.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/09/9.29.24-SEEDS-Part-3-JR-Quigley.mp3" length="97640640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Apprenticeship &#8211; SEEDS Series</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:41</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Trusting The Process &#8211; SEEDS Intro 2</title>
	<link>https://mounthelena.org/podcast/trusting-the-process-seeds-part-2/</link>
	<pubDate>Tue, 17 Sep 2024 21:09:18 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5502</guid>
	<description><![CDATA[Jason Harris continues through our SEEDS series.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris continues through our SEEDS series.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/09/9.15.24-SEEDS-Week-2-Jason-Harris.mp3" length="79865280" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Trusting The Process &#8211; SEEDS Intro 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:17</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Cultivating Our Potential &#8211; SEEDS Intro 1</title>
	<link>https://mounthelena.org/podcast/an-introduction-to-seeds-seeds-part-1/</link>
	<pubDate>Mon, 09 Sep 2024 19:09:23 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5484</guid>
	<description><![CDATA[JR introduces our SEEDS series by emphasizing the importance of planning ahead and learning how to work to realize our potential.]]></description>
	<itunes:subtitle><![CDATA[JR introduces our SEEDS series by emphasizing the importance of planning ahead and learning how to work to realize our potential.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/09/9.8.24-SEEDS-Week-1-JR-Quigley.mp3" length="90440640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Cultivating Our Potential &#8211; SEEDS Intro 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:41</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Love In Action</title>
	<link>https://mounthelena.org/podcast/love-in-action/</link>
	<pubDate>Tue, 03 Sep 2024 18:50:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5476</guid>
	<description><![CDATA[Jesus instructed us to love God and love others &#8211; and not just passively, but through service to others. 1 Peter 4:10 tells us to use whatever gifts we have gifts to serve people, and Jesus went on to say that serving others is serving Him.]]></description>
	<itunes:subtitle><![CDATA[Jesus instructed us to love God and love others &#8211; and not just passively, but through service to others. 1 Peter 4:10 tells us to use whatever gifts we have gifts to serve people, and Jesus went on to say that serving others is serving Him.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/09/9.1.24-Love-In-Action-Bob-Wamsley.mp3" length="84920640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Love In Action</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 11</title>
	<link>https://mounthelena.org/podcast/ephesians-part-11/</link>
	<pubDate>Mon, 26 Aug 2024 19:04:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5453</guid>
	<description><![CDATA[Tyler Redden wraps up our series on Ephesians by discussing the Armor of God and how it relates to the Church today.]]></description>
	<itunes:subtitle><![CDATA[Tyler Redden wraps up our series on Ephesians by discussing the Armor of God and how it relates to the Church today.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/08/8.25.24-Ephesians-Part-11-Tyler-Redden.mp3" length="75040320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 11</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:16</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Revelation from Rest &#8211; Mark Spencer at MHCC</title>
	<link>https://mounthelena.org/podcast/revelation-from-rest-mark-spencer-at-mhcc/</link>
	<pubDate>Wed, 21 Aug 2024 20:25:28 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5441</guid>
	<description><![CDATA[Mark Spencer shares the importance of being settled, rested, and in tune with God.]]></description>
	<itunes:subtitle><![CDATA[Mark Spencer shares the importance of being settled, rested, and in tune with God.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/08/8.18.24-Mark-Spencer.mp3" length="107240640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Revelation from Rest &#8211; Mark Spencer at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:41</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 10</title>
	<link>https://mounthelena.org/podcast/ephesians-part-10/</link>
	<pubDate>Wed, 21 Aug 2024 20:23:42 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5430</guid>
	<description><![CDATA[JR continues our series through Ephesians, discussing Biblical roles in marriage and emphasizing the importance of trusting in God&#8217;s goodness when we don&#8217;t fully understand His design.]]></description>
	<itunes:subtitle><![CDATA[JR continues our series through Ephesians, discussing Biblical roles in marriage and emphasizing the importance of trusting in God&#8217;s goodness when we don&#8217;t fully understand His design.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/08/8.4.24-Ephesians-Part-10-JR-Quigley.mp3" length="91750400" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 10</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 8</title>
	<link>https://mounthelena.org/podcast/ephesians-part-8/</link>
	<pubDate>Wed, 24 Jul 2024 17:30:21 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5406</guid>
	<description><![CDATA[We are called to trade our old self for a new self in Christ and not treat those we disagree with with contempt or malice.]]></description>
	<itunes:subtitle><![CDATA[We are called to trade our old self for a new self in Christ and not treat those we disagree with with contempt or malice.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/07/7.21.24-Ephesians-Part-8-Jeff-Wald.mp3" length="85470720" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 8</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:37</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 7</title>
	<link>https://mounthelena.org/podcast/ephesians-part-7/</link>
	<pubDate>Mon, 15 Jul 2024 17:55:15 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5400</guid>
	<description><![CDATA[JR Quigley continues our series through the book of Ephesians.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series through the book of Ephesians.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/07/7.14.24-Ephesians-Part-7-JR-Quigley.mp3" length="86283840" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 7</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:57</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 6</title>
	<link>https://mounthelena.org/podcast/ephesians-part-6/</link>
	<pubDate>Mon, 08 Jul 2024 19:14:13 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5397</guid>
	<description><![CDATA[Bob Wamsley encourages the congregation to receive the love God offers and keep that love alive by using their gifts to serve others.]]></description>
	<itunes:subtitle><![CDATA[Bob Wamsley encourages the congregation to receive the love God offers and keep that love alive by using their gifts to serve others.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/07/7.7.24-Ephesians-Part-6-Bob-Wamsley.mp3" length="77040000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 6</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:06</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 5</title>
	<link>https://mounthelena.org/podcast/ephesians-part-5/</link>
	<pubDate>Tue, 02 Jul 2024 18:12:39 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5383</guid>
	<description><![CDATA[JR continues our series through Ephesians, urging believers to embrace their role in bringing restoration to the world and spiritual realms.]]></description>
	<itunes:subtitle><![CDATA[JR continues our series through Ephesians, urging believers to embrace their role in bringing restoration to the world and spiritual realms.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/07/6.30.24-Ephesians-PArt-JR-Quigley.mp3" length="82820160" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 5</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:31</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 4</title>
	<link>https://mounthelena.org/podcast/ephesians-part-4/</link>
	<pubDate>Mon, 24 Jun 2024 18:53:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5381</guid>
	<description><![CDATA[Tyler explores the theme of inclusion and unity in Christ, emphasizing the inclusion of Gentiles in the Gospel.]]></description>
	<itunes:subtitle><![CDATA[Tyler explores the theme of inclusion and unity in Christ, emphasizing the inclusion of Gentiles in the Gospel.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/06/6.23.24-Ephesians-Part-4-Tyler-Redden.mp3" length="71520000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 4</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:48</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 2</title>
	<link>https://mounthelena.org/podcast/ephesians-part-2/</link>
	<pubDate>Mon, 10 Jun 2024 17:38:26 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5348</guid>
	<description><![CDATA[Jeff Wald continues our series through Paul&#8217;s letter to the Ephesians by urging the congregation to anchor themselves in their identity in Christ and let the gospel transform their lives.]]></description>
	<itunes:subtitle><![CDATA[Jeff Wald continues our series through Paul&#8217;s letter to the Ephesians by urging the congregation to anchor themselves in their identity in Christ and let the gospel transform their lives.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/06/6.9.24-Ephesians-Part-2-Jeff-Wald.mp3" length="82700160" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:28</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ephesians Part 1</title>
	<link>https://mounthelena.org/podcast/ephesians-part-1/</link>
	<pubDate>Mon, 03 Jun 2024 18:46:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5346</guid>
	<description><![CDATA[JR begins our series on Ephesians by emphasizing blessings in Christ, assurance of salvation, redemption, hope, inheritance, and the Holy Spirit&#8217;s presence.]]></description>
	<itunes:subtitle><![CDATA[JR begins our series on Ephesians by emphasizing blessings in Christ, assurance of salvation, redemption, hope, inheritance, and the Holy Spirit&#8217;s presence.]]></itunes:subtitle>
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	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ephesians Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:18</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In His Image</title>
	<link>https://mounthelena.org/podcast/in-his-image/</link>
	<pubDate>Tue, 28 May 2024 18:43:45 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5339</guid>
	<description><![CDATA[God created man in his image, after his likeness, to have dominion over the earth (Gen. 1:26 ESV). How do we fulfill this commission? By submitting ourselves to Jesus, learning where we have authority, and persevering.]]></description>
	<itunes:subtitle><![CDATA[God created man in his image, after his likeness, to have dominion over the earth (Gen. 1:26 ESV). How do we fulfill this commission? By submitting ourselves to Jesus, learning where we have authority, and persevering.]]></itunes:subtitle>
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	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>In His Image</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:01</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Name Is Freedom</title>
	<link>https://mounthelena.org/podcast/my-name-is-freedom/</link>
	<pubDate>Tue, 21 May 2024 19:22:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5336</guid>
	<description><![CDATA[Rebekah Harris shares about identity and purpose both found and given by Christ.]]></description>
	<itunes:subtitle><![CDATA[Rebekah Harris shares about identity and purpose both found and given by Christ.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/05/5.19.24-My-Name-Is-Freedom-Rebekah-Harris.mp3" length="76360320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>My Name Is Freedom</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:49</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Presence of God</title>
	<link>https://mounthelena.org/podcast/the-presence-of-god/</link>
	<pubDate>Mon, 13 May 2024 20:58:02 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5325</guid>
	<description><![CDATA[https://mounthelena.org/wp-content/uploads/2024/05/5.12.24-Worship-JR-Quigley.mp3]]></description>
	<itunes:subtitle><![CDATA[https://mounthelena.org/wp-content/uploads/2024/05/5.12.24-Worship-JR-Quigley.mp3]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/05/5.12.24-Worship-JR-Quigley.mp3" length="81260160" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Presence of God</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:52</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Taming The Tongue &#8211; Dr. Clem Ferris at MHCC</title>
	<link>https://mounthelena.org/podcast/taming-the-tongue-dr-clem-ferris-at-mhcc/</link>
	<pubDate>Tue, 07 May 2024 18:28:55 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5322</guid>
	<description><![CDATA[James describes the tongue as deadly. The only way to subdue it is by applying God&#8217;s Word, replacing evil words with godly truth.]]></description>
	<itunes:subtitle><![CDATA[James describes the tongue as deadly. The only way to subdue it is by applying God&#8217;s Word, replacing evil words with godly truth.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/05/5.5.24-Taming-The-Tongue-Clem-Ferris.mp3" length="97520640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Taming The Tongue &#8211; Dr. Clem Ferris at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:38</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Insurmountable Odds</title>
	<link>https://mounthelena.org/podcast/insurmountable-odds/</link>
	<pubDate>Mon, 29 Apr 2024 21:02:19 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5311</guid>
	<description><![CDATA[Facing insurmountable odds, Jehoshaphat turned to God in desperate prayer, fasting, and worship, and led all the people to do the same, teaching us how we ought to respond to difficult circumstances.]]></description>
	<itunes:subtitle><![CDATA[Facing insurmountable odds, Jehoshaphat turned to God in desperate prayer, fasting, and worship, and led all the people to do the same, teaching us how we ought to respond to difficult circumstances.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/04/4.28.24-Insurmountable-Odds-JR-Quigley.mp3" length="79810560" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Insurmountable Odds</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Donna Bloomfield at MHCC</title>
	<link>https://mounthelena.org/podcast/5284/</link>
	<pubDate>Tue, 23 Apr 2024 17:51:42 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5284</guid>
	<description><![CDATA[Donna Bloomfield shares her experience working in Burundi, witnessing God&#8217;s transformative power among displaced communities. Initially questioning God amidst suffering, she discovered that love and service bring hope and change. By teaching sustainable farming and providing practical help, she saw lives transformed spiritually and physically.]]></description>
	<itunes:subtitle><![CDATA[Donna Bloomfield shares her experience working in Burundi, witnessing God&#8217;s transformative power among displaced communities. Initially questioning God amidst suffering, she discovered that love and service bring hope and change. By teaching sustai]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/04/4.21.24-Donna-Bloomfield.mp3" length="96480000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Donna Bloomfield at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:12</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Missions Sunday</title>
	<link>https://mounthelena.org/podcast/missions-sunday/</link>
	<pubDate>Tue, 16 Apr 2024 17:53:37 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5282</guid>
	<description><![CDATA[JR spends time interviewing Brandon Freitas and Sue Pasini about their connections in the global mission field.]]></description>
	<itunes:subtitle><![CDATA[JR spends time interviewing Brandon Freitas and Sue Pasini about their connections in the global mission field.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/04/4.14.24-Mission-Sunday-JR-Quigley-Sue-Pasini-Brandon-Freitas.mp3" length="17392435" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Missions Sunday</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life After Easter</title>
	<link>https://mounthelena.org/podcast/life-after-easter/</link>
	<pubDate>Mon, 08 Apr 2024 18:24:54 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5277</guid>
	<description><![CDATA[Tyler Redden encourages the congregation to re-engage in foundational practices to further their walk with Christ.]]></description>
	<itunes:subtitle><![CDATA[Tyler Redden encourages the congregation to re-engage in foundational practices to further their walk with Christ.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/04/4.7.24-Life-After-Easter-Tyler-Redden.mp3" length="80760000" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life After Easter</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:39</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter Service at MHCC</title>
	<link>https://mounthelena.org/podcast/easter-service-at-mhcc/</link>
	<pubDate>Wed, 03 Apr 2024 15:18:23 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5275</guid>
	<description><![CDATA[JR emphasizes the depth of God&#8217;s love shown through Jesus&#8217; sacrifice on the cross and resurrection, symbolizing victory over sin and death and invites listeners to respond by trusting in God, fostering a relationship with Him, and surrendering their lives.]]></description>
	<itunes:subtitle><![CDATA[JR emphasizes the depth of God&#8217;s love shown through Jesus&#8217; sacrifice on the cross and resurrection, symbolizing victory over sin and death and invites listeners to respond by trusting in God, fostering a relationship with Him, and surrenderin]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/04/3.31.24-I-Am-Jesus-Part-4-JR-Quigley.mp3" length="24761753" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter Service at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Resurrection &#038; The Life &#8211; I Am Jesus Part 3</title>
	<link>https://mounthelena.org/podcast/the-resurrection-the-life-i-am-jesus-part-3/</link>
	<pubDate>Mon, 25 Mar 2024 15:59:25 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5255</guid>
	<description><![CDATA[Are parts of you dead, even starting to rot? As with Lazarus, Jesus calls us while we are still dead; he resurrects every dead thing and brings it back to life! He died not just to get us to heaven later, but to bring us peace, joy, life, and resurrection – right here, right now! &#8230;]]></description>
	<itunes:subtitle><![CDATA[Are parts of you dead, even starting to rot? As with Lazarus, Jesus calls us while we are still dead; he resurrects every dead thing and brings it back to life! He died not just to get us to heaven later, but to bring us peace, joy, life, and resurrectio]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/03/3.24.24-I-Am-Part-3-The-Resurrection-and-The-Life.mp3" length="24168499" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Resurrection &#038; The Life &#8211; I Am Jesus Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:34</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Good Shepherd &#8211; I Am Jesus Part 2</title>
	<link>https://mounthelena.org/podcast/the-good-shepherd-i-am-jesus-part-2/</link>
	<pubDate>Wed, 20 Mar 2024 15:51:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5231</guid>
	<description><![CDATA[Jason focuses on Jesus as our shepherd, emphasizing worship, recognizing our weaknesses, and biblical references of Jesus as the Good Shepherd. Jesus is portrayed as guiding, providing for, correcting, and protecting His followers, paralleling a shepherd&#8217;s care for their sheep. Jason emphasizes the importance of recognizing God&#8217;s voice, trusting in His provision and correction, and &#8230;]]></description>
	<itunes:subtitle><![CDATA[Jason focuses on Jesus as our shepherd, emphasizing worship, recognizing our weaknesses, and biblical references of Jesus as the Good Shepherd. Jesus is portrayed as guiding, providing for, correcting, and protecting His followers, paralleling a shepherd]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/03/3.17.24-I-Am-Part-2-The-Good-Shepherd-Jason-Harris.mp3" length="33695520" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Good Shepherd &#8211; I Am Jesus Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:48</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Light of The World &#8211; I Am Jesus Part 1</title>
	<link>https://mounthelena.org/podcast/the-light-of-the-world-i-am-jesus-part-1/</link>
	<pubDate>Mon, 11 Mar 2024 15:58:59 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5212</guid>
	<description><![CDATA[JR delves into Jesus being the light of the world, focusing on the significance of light both scientifically and symbolically. He then emphasizes how following Jesus brings life, exposes darkness within us, and fosters authenticity and accountability and concludes with a call for listeners to reflect on shining Jesus&#8217; light through humility, compassion, and transformation &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR delves into Jesus being the light of the world, focusing on the significance of light both scientifically and symbolically. He then emphasizes how following Jesus brings life, exposes darkness within us, and fosters authenticity and accountability and]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/03/3.10.24-I-Am-Part-One-The-Light-of-the-World.mp3" length="24585507" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Light of The World &#8211; I Am Jesus Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Power of Obedience</title>
	<link>https://mounthelena.org/podcast/the-power-of-obedience-2/</link>
	<pubDate>Mon, 04 Mar 2024 16:26:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5170</guid>
	<description><![CDATA[JR discusses obedience to God, emphasizing that it's a choice of love and trust rather than fear. Obedience leads to blessings and alignment with God's will, while disobedience leads to cursing and separation. Grace enables us to be obedient and experience God's blessings, not as a license for intentional disobedience. JR closes by challenging the congregation to prioritize obedience to God, embrace His plans, and seek guidance for their faith journey.]]></description>
	<itunes:subtitle><![CDATA[JR discusses obedience to God, emphasizing that its a choice of love and trust rather than fear. Obedience leads to blessings and alignment with Gods will, while disobedience leads to cursing and separation. Grace enables us to be obedient and experience]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/03/3.3.24-The-Power-of-Obedience-JR-Quigley.mp3" length="24767518" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Power of Obedience</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:24</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Finisher &#8211; Pre-Decide Part 7</title>
	<link>https://mounthelena.org/podcast/a-finisher-pre-decide-part-7/</link>
	<pubDate>Tue, 27 Feb 2024 19:44:30 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5168</guid>
	<description><![CDATA[Be a finisher! In 2 Timothy 4:1-8, Paul spends some of his last days encouraging Timothy to finish the work he&#8217;s started. What has God called you to finish?]]></description>
	<itunes:subtitle><![CDATA[Be a finisher! In 2 Timothy 4:1-8, Paul spends some of his last days encouraging Timothy to finish the work he&#8217;s started. What has God called you to finish?]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/02/2.25.24-A-Finisher-Pre-Decide-Part-7-JR-Quigley.mp3" length="28502598" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>A Finisher &#8211; Pre-Decide Part 7</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:35</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 6 &#8211; Faithful</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-6-faithful/</link>
	<pubDate>Tue, 20 Feb 2024 16:57:58 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5153</guid>
	<description><![CDATA[Faithfulness is our responsibility &#8211; the outcome is God&#8217;s. Every interaction, blessing, and prompting is a chance to obey God, bless others, and be faithful, and our faithfulness to God merely reflects His faithfulness toward us. Faithfulness is a fruit of the Spirit, and fruit that brings nourishment to others is good fruit.]]></description>
	<itunes:subtitle><![CDATA[Faithfulness is our responsibility &#8211; the outcome is God&#8217;s. Every interaction, blessing, and prompting is a chance to obey God, bless others, and be faithful, and our faithfulness to God merely reflects His faithfulness toward us. Faithfulness]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/02/2.19.24-Pre-Decide-Part-6-Faithful-Bob-Wamsley.mp3" length="22856069" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 6 &#8211; Faithful</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:45</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 5 &#8211; Generous</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-5-generous/</link>
	<pubDate>Thu, 15 Feb 2024 16:45:43 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5151</guid>
	<description><![CDATA[Believers should commit to planned, regular giving before other expenses (not just spontaneous, when you feel like it or can afford it); don’t rob God of tithes and offerings. He says to test him in this; he’ll open the windows of heaven and pour out more than enough (Malachi 3:10). Even if you have little, &#8230;]]></description>
	<itunes:subtitle><![CDATA[Believers should commit to planned, regular giving before other expenses (not just spontaneous, when you feel like it or can afford it); don’t rob God of tithes and offerings. He says to test him in this; he’ll open the windows of heaven and pour out mor]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/02/2.11.24-Pre-Decide-Part-5-Generous-Anita-Sherley.mp3" length="22484256" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 5 &#8211; Generous</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:14</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Global Church</title>
	<link>https://mounthelena.org/podcast/the-global-church/</link>
	<pubDate>Tue, 06 Feb 2024 16:34:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5113</guid>
	<description><![CDATA[Paul Simpson shares on the significance of partnership in spreading the gospel. He shares stories of friendship and collaborations with churches in various countries, illustrating the power of working together and further demonstrates that point through Daniel 2:31-45 before closing by encouraging the congregation to recognize the work God is doing globally and stirring them &#8230;]]></description>
	<itunes:subtitle><![CDATA[Paul Simpson shares on the significance of partnership in spreading the gospel. He shares stories of friendship and collaborations with churches in various countries, illustrating the power of working together and further demonstrates that point through ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/02/2.4.24-Paul-Simpson.mp3" length="26310608" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Global Church</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:33</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 4 &#8211; Devoted</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-4-devoted/</link>
	<pubDate>Tue, 30 Jan 2024 18:16:20 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5112</guid>
	<description><![CDATA[JR Quigley discusses the importance of being devoted to God and prioritizing Him in our lives, highlighting the value of pre-deciding to make good choices and emphasizing the significance of devotion to Jesus. He encourages the congregation to seek first the kingdom of God and to develop a relationship with Jesus through reading the Bible, &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley discusses the importance of being devoted to God and prioritizing Him in our lives, highlighting the value of pre-deciding to make good choices and emphasizing the significance of devotion to Jesus. He encourages the congregation to seek first]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/01/1.28.30-Pre-Decide-Part-4-Devoted-JR-Quigley.mp3" length="30329667" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 4 &#8211; Devoted</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 3 &#8211; Consistent</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-3-consistent/</link>
	<pubDate>Mon, 22 Jan 2024 18:47:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5074</guid>
	<description><![CDATA[Jason Harris discusses the importance of consistency in our decision-making and actions as Christians. He emphasizes the concept of pre-deciding, making decisions ahead of time to provide clear direction. Jason focuses on the power of consistency in various aspects of life, highlighting the example of Daniel in the Bible, and encourages the congregation to prioritize &#8230;]]></description>
	<itunes:subtitle><![CDATA[Jason Harris discusses the importance of consistency in our decision-making and actions as Christians. He emphasizes the concept of pre-deciding, making decisions ahead of time to provide clear direction. Jason focuses on the power of consistency in vari]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/01/1.21.24-Pre-Decide-Part-3-Consistent-Jason-Harris.mp3" length="28464576" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 3 &#8211; Consistent</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:32</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 2 &#8211; Ready</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-2/</link>
	<pubDate>Mon, 15 Jan 2024 19:45:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5071</guid>
	<description><![CDATA[JR Quigley focuses on the power of making decisions and the importance of pre-deciding to resist temptation. The sermon highlights the need to have a plan in place to avoid making bad decisions and being tempted. It encourages listeners to pre-decide their values and make choices based on those values and emphasizes considering the consequences &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley focuses on the power of making decisions and the importance of pre-deciding to resist temptation. The sermon highlights the need to have a plan in place to avoid making bad decisions and being tempted. It encourages listeners to pre-decide the]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/01/1.14.24-Pre-Decide-Part-2-JR-Quigkey.mp3" length="28159865" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 2 &#8211; Ready</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pre-Decide Part 1</title>
	<link>https://mounthelena.org/podcast/pre-decide-part-1/</link>
	<pubDate>Mon, 15 Jan 2024 19:41:23 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5069</guid>
	<description><![CDATA[JR Quigley discusses the excitement of a new year and the opportunity for new beginnings. He challenges the belief that worldly things alone bring fulfillment and highlights the importance of good decision-making, highlighting that our ability to make decisions is a gift from God. JR encourages pre-deciding and aligning choices with values and faith, ultimately &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley discusses the excitement of a new year and the opportunity for new beginnings. He challenges the belief that worldly things alone bring fulfillment and highlights the importance of good decision-making, highlighting that our ability to make de]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/01/1.7.24-Pre-Decide-Part-1-JR-Quigley.mp3" length="26692217" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Pre-Decide Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Carols Part 4 &#8211; O Come Emmanuel</title>
	<link>https://mounthelena.org/podcast/carols-part-4-o-come-emmanuel/</link>
	<pubDate>Mon, 15 Jan 2024 18:13:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5067</guid>
	<description><![CDATA[Pastor Quigley explores the meaning behind the Christmas carol &#8220;O Come Emmanuel.&#8221; He explains that the song reflects the anticipation of God rescuing Israel and all believers through Jesus and emphasizes the power and presence of God with us, encouraging the congregation to recognize His refuge and strength. Quigley addresses difficult experiences and emphasizes that &#8230;]]></description>
	<itunes:subtitle><![CDATA[Pastor Quigley explores the meaning behind the Christmas carol &#8220;O Come Emmanuel.&#8221; He explains that the song reflects the anticipation of God rescuing Israel and all believers through Jesus and emphasizes the power and presence of God with us,]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2024/01/12.24.23-Carols-Part-4-JR-Quigley.mp3" length="27488839" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Carols Part 4 &#8211; O Come Emmanuel</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:11</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Carols Part 3 &#8211; Away In A Manger</title>
	<link>https://mounthelena.org/podcast/carols-part-3-away-in-a-manger/</link>
	<pubDate>Tue, 19 Dec 2023 16:52:40 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=5000</guid>
	<description><![CDATA[JR Quigley reflects on the popular Christmas carol &#8220;Away in a Manger,&#8221; highlighting the phrase &#8220;the little Lord Jesus&#8221; and exploring the meaning of Jesus being Lord. He emphasizes the need to surrender aspects of our lives to Jesus&#8217; lordship, trusting His authority over us, and challenges listeners to examine areas where they may be &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley reflects on the popular Christmas carol &#8220;Away in a Manger,&#8221; highlighting the phrase &#8220;the little Lord Jesus&#8221; and exploring the meaning of Jesus being Lord. He emphasizes the need to surrender aspects of our lives to Jesu]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/12/Carol12.17.23-s-Pt.-3-Away-In-A-Manger-JR-Quigley.mp3" length="23655560" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Carols Part 3 &#8211; Away In A Manger</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:51</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Carols Part 2 &#8211; O Come All Ye Faithful</title>
	<link>https://mounthelena.org/podcast/carols-part-2-o-come-all-ye-faithful/</link>
	<pubDate>Wed, 13 Dec 2023 17:30:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4998</guid>
	<description><![CDATA[JR explores the importance of faith in Christianity and discusses the history and significance of the Christmas carol "O Come All Ye Faithful" and how it taught theological truths. Faith is defined as more than belief, involving trust, loyalty, and action. JR emphasizes nurturing and growing one's faith through prayer, reading the Bible, and seeking guidance from the Holy Spirit.]]></description>
	<itunes:subtitle><![CDATA[JR explores the importance of faith in Christianity and discusses the history and significance of the Christmas carol O Come All Ye Faithful and how it taught theological truths. Faith is defined as more than belief, involving trust, loyalty, and action.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/12/12.10.23-Carols-Pt.-2-JR-Quigley.mp3" length="28281421" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Carols Part 2 &#8211; O Come All Ye Faithful</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:17</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Carols Part 1 &#8211; O Holy Night</title>
	<link>https://mounthelena.org/podcast/carols-part-1-o-holy-night/</link>
	<pubDate>Tue, 05 Dec 2023 20:19:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4986</guid>
	<description><![CDATA[MHCC elder Tyler Redden kicks off our new series, Carols, with "O Holy Night." Tyler reflects on the significance of Christmas carols and specifically focuses on the song's connection to hope in Jesus Christ. It explores the history of "O Holy Night," emphasizing its origins and popularity despite attempts to ban it. The main theme centers around finding hope in Christ amidst the weariness and challenges of the world today and encourages listeners to hold onto hope, emphasizes the transformative power of a new day with Christ, and concludes with a call to prayer for those facing struggles.]]></description>
	<itunes:subtitle><![CDATA[MHCC elder Tyler Redden kicks off our new series, Carols, with O Holy Night. Tyler reflects on the significance of Christmas carols and specifically focuses on the songs connection to hope in Jesus Christ. It explores the history of O Holy Night, emphasi]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/12/12.3.23-Carols-Pt.-1-Tyler-Redden.mp3" length="24499973" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Carols Part 1 &#8211; O Holy Night</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:02</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life Abundant</title>
	<link>https://mounthelena.org/podcast/life-abundant/</link>
	<pubDate>Mon, 27 Nov 2023 20:02:57 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4984</guid>
	<description><![CDATA[JR Quigley discusses living a life abundant in John 10:10, emphasizing the power of God&#8217;s Word and poses the question of why people come to church. Jesus came to show His love for humanity and calls believers to actively build God&#8217;s kingdom on earth. Community and doing life together in the church are important, encouraging &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley discusses living a life abundant in John 10:10, emphasizing the power of God&#8217;s Word and poses the question of why people come to church. Jesus came to show His love for humanity and calls believers to actively build God&#8217;s kingdom o]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/11/11.26.23-Life-Abundant-JR-Quigley.mp3" length="30083701" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Life Abundant</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:47</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ask Receive Give</title>
	<link>https://mounthelena.org/podcast/ask-receive-give/</link>
	<pubDate>Tue, 21 Nov 2023 20:02:55 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4982</guid>
	<description><![CDATA[Jeff Wald focuses on the teachings of Jesus in Matthew 6. He highlights the importance of prioritizing God over money and challenges the congregation to examine their own loyalty. The sermon emphasizes the three-part process of asking, receiving, and giving, and encourages the congregation to ask God for their needs, receive His provision with gratitude, &#8230;]]></description>
	<itunes:subtitle><![CDATA[Jeff Wald focuses on the teachings of Jesus in Matthew 6. He highlights the importance of prioritizing God over money and challenges the congregation to examine their own loyalty. The sermon emphasizes the three-part process of asking, receiving, and giv]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/11/11.19.23-Ask-Receive-Give-Jeff-Wald.mp3" length="25969623" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ask Receive Give</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Fight The Drift</title>
	<link>https://mounthelena.org/podcast/fight-the-drift/</link>
	<pubDate>Tue, 14 Nov 2023 18:28:55 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4942</guid>
	<description><![CDATA[Jason Harris discusses the importance of not succumbing to isolation and fighting against the drift toward it. He emphasizes that humans are designed for connection but can easily drift towards isolation due to the world&#8217;s fallen nature and warns against the dangers of isolation, highlighting the church as a place of connection. Jason encourages the &#8230;]]></description>
	<itunes:subtitle><![CDATA[Jason Harris discusses the importance of not succumbing to isolation and fighting against the drift toward it. He emphasizes that humans are designed for connection but can easily drift towards isolation due to the world&#8217;s fallen nature and warns a]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/11/11.12.23-Fight-The-Drift-Jason-Harris.mp3" length="27517337" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Fight The Drift</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ask Part 2</title>
	<link>https://mounthelena.org/podcast/ask-part-2/</link>
	<pubDate>Tue, 31 Oct 2023 18:26:11 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4921</guid>
	<description><![CDATA[JR Quigley discusses the importance of asking God for help and seeking His guidance. He emphasizes the need for believers to have a clear conscience and reflect on what hinders their relationship with God. Through biblical references, JR encourages believers to confidently approach God, trust in His plans, and seek forgiveness and healing, and highlights &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley discusses the importance of asking God for help and seeking His guidance. He emphasizes the need for believers to have a clear conscience and reflect on what hinders their relationship with God. Through biblical references, JR encourages belie]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/10/10.29.23-Ask-Part-2-JR-Quigley.mp3" length="26772274" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ask Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:11</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ask Part 1</title>
	<link>https://mounthelena.org/podcast/ask/</link>
	<pubDate>Wed, 25 Oct 2023 17:22:29 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4916</guid>
	<description><![CDATA[JR Quigley emphasizes the importance of asking God for what we need by referencing Matthew 7:7-8. He addresses obstacles like shame and doubt that hinder our prayers. The sermon explores the power of prayer and the impact of our words. JR directs the congregation to embrace the truth of God&#8217;s forgiveness and love, encouraging them &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley emphasizes the importance of asking God for what we need by referencing Matthew 7:7-8. He addresses obstacles like shame and doubt that hinder our prayers. The sermon explores the power of prayer and the impact of our words. JR directs the con]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/10/10.22.23-Ask-JR-Quigley.mp3" length="23766123" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Ask Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:00</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 27 &#038; 28</title>
	<link>https://mounthelena.org/podcast/acts-chapters-27-28/</link>
	<pubDate>Mon, 16 Oct 2023 21:14:12 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4910</guid>
	<description><![CDATA[Cory Swanson discusses Paul's journey from Jerusalem to Rome. The sermon highlights the challenges and storms faced by Paul and his companions, as well as the faith and trust they demonstrated in God's protection. The importance of mutual support and encouragement among believers is emphasized, using examples from Paul's journey and the story of Elijah. The sermon encourages listeners to actively live out their faith and bring hope to those in need, taking inspiration from Paul's example.]]></description>
	<itunes:subtitle><![CDATA[Cory Swanson discusses Pauls journey from Jerusalem to Rome. The sermon highlights the challenges and storms faced by Paul and his companions, as well as the faith and trust they demonstrated in Gods protection. The importance of mutual support and encou]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/10/10.8.23-Acts-Chapters-27-28-Cory-Swanson.mp3" length="25987487" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 27 &#038; 28</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:06</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sacred Silence</title>
	<link>https://mounthelena.org/podcast/sacred-silence/</link>
	<pubDate>Mon, 16 Oct 2023 20:38:38 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4908</guid>
	<description><![CDATA[Tyler Redden explores the concept of hearing from God and what to do when it feels like God is silent, discussing the importance of hearing in our faith and how God still speaks to us today. Tyler shares personal experiences and offers practical advice, encouraging listeners to be comfortable with silence, go back to what God has already said, and trust that God is present even in moments of silence. The sermon offers hope, reminding listeners that God is with them and urging them to find comfort and guidance in their relationship with Him.]]></description>
	<itunes:subtitle><![CDATA[Tyler Redden explores the concept of hearing from God and what to do when it feels like God is silent, discussing the importance of hearing in our faith and how God still speaks to us today. Tyler shares personal experiences and offers practical advice, ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/10/10.15.23-Sacred-Silence-Tyler-Redden.mp3" length="77720640" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Sacred Silence</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 25 &#038; 26</title>
	<link>https://mounthelena.org/podcast/acts-chapters-25-26/</link>
	<pubDate>Tue, 03 Oct 2023 15:14:54 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4882</guid>
	<description><![CDATA[JR Quigley discusses Acts 25 and 26, focusing on Paul's trial before Governor Festus and King Agrippa. He highlights Paul's strategic appeal to Caesar and emphasizes the importance of surrendering to God's leadership. JR draws parallels between goads and God's direction in our lives, calling for repentance and submission to the good shepherd.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley discusses Acts 25 and 26, focusing on Pauls trial before Governor Festus and King Agrippa. He highlights Pauls strategic appeal to Caesar and emphasizes the importance of surrendering to Gods leadership. JR draws parallels between goads and Go]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/10/10.1.23-Acts-Chapters-25-26-JR-Quigley.mp3" length="28336699" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 25 &#038; 26</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:21</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 23 &#038; 24</title>
	<link>https://mounthelena.org/podcast/actschapters-23-24/</link>
	<pubDate>Tue, 26 Sep 2023 18:57:52 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4844</guid>
	<description><![CDATA[JR Quigley explores Paul&#8217;s trial before the Sanhedrin and Governor Felix in Acts chapters 23 and 24. He highlights Paul&#8217;s desire to reach the Jews with the message of Jesus as the Messiah, despite facing persecution. JR then discusses Paul&#8217;s defense before the Sanhedrin, emphasizing his humility and willingness to share the gospel. He warns &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley explores Paul&#8217;s trial before the Sanhedrin and Governor Felix in Acts chapters 23 and 24. He highlights Paul&#8217;s desire to reach the Jews with the message of Jesus as the Messiah, despite facing persecution. JR then discusses Paul&#8]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/09/9.24.23-Acts-Chapters-23-24-JR-Quigley.mp3" length="93880320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 23 &#038; 24</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:07</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 22</title>
	<link>https://mounthelena.org/podcast/acts-chapter-22/</link>
	<pubDate>Mon, 18 Sep 2023 18:54:07 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4810</guid>
	<description><![CDATA[JR Quigley explores Acts 22 in the context of being a citizen of heaven. He emphasizes the significance of testimony and challenges the congregation to align their words and actions with their beliefs. JR highlights Paul&#8217;s courage to testify and encourages the congregation to reflect on what they are testifying to through their lives and &#8230;]]></description>
	<itunes:subtitle><![CDATA[JR Quigley explores Acts 22 in the context of being a citizen of heaven. He emphasizes the significance of testimony and challenges the congregation to align their words and actions with their beliefs. JR highlights Paul&#8217;s courage to testify and en]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/09/9.17.23-Acts-Chapter-22-JR-Quigley.wav" length="10560044" type="audio/wav"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 22</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:55</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 20-21</title>
	<link>https://mounthelena.org/podcast/acts-chapters-20-21/</link>
	<pubDate>Mon, 11 Sep 2023 17:01:13 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4788</guid>
	<description><![CDATA[Our job is to pursue obedience, no matter how God handles the outcomes. Paul didn’t care about his impending death; he only cared about obeying Christ. Like him, when we face bad things we should reaffirm: ‘All I care about is obedience to Christ.’]]></description>
	<itunes:subtitle><![CDATA[Our job is to pursue obedience, no matter how God handles the outcomes. Paul didn’t care about his impending death; he only cared about obeying Christ. Like him, when we face bad things we should reaffirm: ‘All I care about is obedience to Christ.’]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/09/9.10.23-Acts-20-21-Jeff-Wald.mp3" length="23039793" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 20-21</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:00</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 19</title>
	<link>https://mounthelena.org/podcast/acts-chapter-19/</link>
	<pubDate>Tue, 05 Sep 2023 21:36:10 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4770</guid>
	<description><![CDATA[JR Quigley continues our series in Acts.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series in Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/09/9.3.23-Acts-Chapter-19-JR-Quigley.mp3" length="29509431" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 19</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 17-18</title>
	<link>https://mounthelena.org/podcast/acts-chapters-17-18/</link>
	<pubDate>Mon, 28 Aug 2023 16:32:58 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4767</guid>
	<description><![CDATA[MHCC Senior Leader JR Quigley continues our series through the book of Acts.]]></description>
	<itunes:subtitle><![CDATA[MHCC Senior Leader JR Quigley continues our series through the book of Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/08/8.27.23-Acts-Chapters-17-19-JR-Quigley.mp3" length="26697106" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 17-18</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:05</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 16</title>
	<link>https://mounthelena.org/podcast/acts-chapter-16/</link>
	<pubDate>Tue, 22 Aug 2023 15:57:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4731</guid>
	<description><![CDATA[MHCC Senior Leader JR Quigley continues our series through the book of Acts.]]></description>
	<itunes:subtitle><![CDATA[MHCC Senior Leader JR Quigley continues our series through the book of Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/08/8.20.23-Acts-Chapter-16-JR-Quigley.mp3" length="28646583" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 16</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:47</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 15</title>
	<link>https://mounthelena.org/podcast/acts-chapter-15/</link>
	<pubDate>Mon, 14 Aug 2023 16:57:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4712</guid>
	<description><![CDATA[MHCC Elder Tyler Redden continues our series on Acts.]]></description>
	<itunes:subtitle><![CDATA[MHCC Elder Tyler Redden continues our series on Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/08/8.13.23-Acts-Chapter-15-Tyler-Redden.mp3" length="21037625" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 15</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 12</title>
	<link>https://mounthelena.org/podcast/acts-chapter-12/</link>
	<pubDate>Mon, 24 Jul 2023 16:42:03 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4687</guid>
	<description><![CDATA[JR Quigley continues our series on the book of Acts.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series on the book of Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/07/7.23.22-Acts-Chapter-12-JR-Quigley.mp3" length="25598975" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 12</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:33</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 10-11</title>
	<link>https://mounthelena.org/podcast/acts-chapters-10-11/</link>
	<pubDate>Mon, 17 Jul 2023 16:44:43 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4684</guid>
	<description><![CDATA[Cory Swanson continues our series on Acts.]]></description>
	<itunes:subtitle><![CDATA[Cory Swanson continues our series on Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/07/7.16.23-Acts-Chapters-10-11-Cory-Swanson.mp3" length="27697917" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 10-11</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:28</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 9</title>
	<link>https://mounthelena.org/podcast/acts-chapter-9/</link>
	<pubDate>Mon, 10 Jul 2023 17:01:26 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4668</guid>
	<description><![CDATA[Tyler Redden continues our series on the book of Acts.]]></description>
	<itunes:subtitle><![CDATA[Tyler Redden continues our series on the book of Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/07/7.9.23-Acts-Chapter-9-Tyler-Redden.mp3" length="23729272" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 9</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:57</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 8</title>
	<link>https://mounthelena.org/podcast/acts-chapter-8/</link>
	<pubDate>Thu, 06 Jul 2023 16:02:05 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4645</guid>
	<description><![CDATA[JR Quigley continues our series through Acts.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series through Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/07/7.2.23-Acts-Chapter-8-JR-Quigley-at-MHCC.mp3" length="25079709" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 8</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:50</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 6 &#038; 7</title>
	<link>https://mounthelena.org/podcast/acts-chapters-6-7/</link>
	<pubDate>Mon, 26 Jun 2023 17:07:10 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4607</guid>
	<description><![CDATA[Jeff Wald continues our sermon series on the book of Acts.]]></description>
	<itunes:subtitle><![CDATA[Jeff Wald continues our sermon series on the book of Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/06/6.25.23-Acts-Chapters-6-and-7-Jeff-Wald.mp3" length="25676156" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 6 &#038; 7</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:40</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapters 4 and 5</title>
	<link>https://mounthelena.org/podcast/acts-chapters-4-and-5/</link>
	<pubDate>Tue, 20 Jun 2023 19:23:10 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4560</guid>
	<description><![CDATA[JR Quigley continues our series on Acts.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series on Acts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/06/6.18.23-Acts-Chapters-4-and-JR-Quigley-at-MHCC.mp3" length="27151293" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapters 4 and 5</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:43</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts Chapter 3: What Are You Looking At?</title>
	<link>https://mounthelena.org/podcast/acts-chapter-3-what-are-you-looking-at/</link>
	<pubDate>Tue, 13 Jun 2023 20:21:17 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4537</guid>
	<description><![CDATA[What does it mean to look at things through God's perspective instead of our own? This week Mark Spencer dives into why we should take the time to pay attention and pursue God's view of people and circumstances.]]></description>
	<itunes:subtitle><![CDATA[What does it mean to look at things through Gods perspective instead of our own? This week Mark Spencer dives into why we should take the time to pay attention and pursue Gods view of people and circumstances.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/06/6.11.23-Acts-Chapter-3-What-Are-You-Looking-At-Mark-Spencer.mp3" length="23516754" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts Chapter 3: What Are You Looking At?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:40</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Acts of the Apostles Chapter 2</title>
	<link>https://mounthelena.org/podcast/acts-of-the-apostles-chapter-2/</link>
	<pubDate>Mon, 05 Jun 2023 18:52:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4533</guid>
	<description><![CDATA[JR Quigley continues our series on the book of Acts by teaching on the arrival of the Holy Spirit at Pentecost.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series on the book of Acts by teaching on the arrival of the Holy Spirit at Pentecost.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/06/6.4.23-Acts-of-the-Apostles-Chapter-2-JR-Quigley-at-MHCC.mp3" length="28509510" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Acts of the Apostles Chapter 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:36</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Experiencing the Supernatural &#8211; Leon Dasrath at MHCC</title>
	<link>https://mounthelena.org/podcast/experiencing-the-supernatural-leon-dasrath-at-mhcc/</link>
	<pubDate>Tue, 23 May 2023 18:51:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4468</guid>
	<description><![CDATA[Leon Dasrath shares on the compassion of Jesus, the invitation into the supernatural, and the blessing of a miracle.]]></description>
	<itunes:subtitle><![CDATA[Leon Dasrath shares on the compassion of Jesus, the invitation into the supernatural, and the blessing of a miracle.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/05/5.21.23-Leon-Dasrath.mp3" length="27823198" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Experiencing the Supernatural &#8211; Leon Dasrath at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:39</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Leon Dasrath at MHCC</title>
	<link>https://mounthelena.org/podcast/leon-dasrath-at-mhcc/</link>
	<pubDate>Tue, 16 May 2023 15:59:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4455</guid>
	<description><![CDATA[Leon Dasrath, visiting from South Africa, shares some of his testimony as he encourages the congregation at MHCC.]]></description>
	<itunes:subtitle><![CDATA[Leon Dasrath, visiting from South Africa, shares some of his testimony as he encourages the congregation at MHCC.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/05/5.14.23-Leon-Dasrath.mp3" length="26268557" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Leon Dasrath at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:29</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Our Ultimate Hope Part 2</title>
	<link>https://mounthelena.org/podcast/our-ultimate-hope-part-2/</link>
	<pubDate>Mon, 08 May 2023 17:34:03 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4441</guid>
	<description><![CDATA[JR Quigley continues his series on the ultimate hope for a Christian&#8217;s life.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues his series on the ultimate hope for a Christian&#8217;s life.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/05/5.7.23-Our-Ultimate-Hope-Part-2-JR-Quigley.mp3" length="28663008" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Our Ultimate Hope Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:49</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Following Jesus Into The Water &#8211; Baptism Sunday</title>
	<link>https://mounthelena.org/podcast/following-jesus-into-the-water-baptism-sunday/</link>
	<pubDate>Tue, 02 May 2023 19:45:02 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4429</guid>
	<description><![CDATA[Jason Harris leads our baptism Sunday and shares how we can relate to Christ's death and resurrection through baptism.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris leads our baptism Sunday and shares how we can relate to Christs death and resurrection through baptism.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/05/4.30.23-Following-Jesus-Into-The-Water-Jason-Harris.mp3" length="17985416" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Following Jesus Into The Water &#8211; Baptism Sunday</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resurrection: Why It Matters</title>
	<link>https://mounthelena.org/podcast/resurrection-why-it-matters/</link>
	<pubDate>Mon, 24 Apr 2023 19:17:07 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4410</guid>
	<description><![CDATA[The resurrection of Christ is the ultimate foundation of the Christian faith. As stated by the apostle Paul, if Christ has not been raised from the dead then our entire faith is worthless. In this week's sermon, Jeff Wald explains why Christ had to live, had to die, and had to be resurrected from the dead, and provides some evidence for the resurrection that believers can rely on.]]></description>
	<itunes:subtitle><![CDATA[The resurrection of Christ is the ultimate foundation of the Christian faith. As stated by the apostle Paul, if Christ has not been raised from the dead then our entire faith is worthless. In this weeks sermon, Jeff Wald explains why Christ had to live, ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/04/4.23.23-Resurrection-Why-It-Matters-Jeff-Wald.mp3" length="20933380" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Resurrection: Why It Matters</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Our Ultimate Hope</title>
	<link>https://mounthelena.org/podcast/our-ultimate-hope/</link>
	<pubDate>Tue, 18 Apr 2023 19:32:39 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4318</guid>
	<description><![CDATA[What is the ultimate hope for believers? We hope for many things throughout our lives; revival, witnessing God moving in power, having a family, etc. Still, for believers, our ultimate hope is that of resurrection from the dead.]]></description>
	<itunes:subtitle><![CDATA[What is the ultimate hope for believers? We hope for many things throughout our lives; revival, witnessing God moving in power, having a family, etc. Still, for believers, our ultimate hope is that of resurrection from the dead.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/04/4.16.23-Our-Ultimate-Hope-JR-Quigley.mp3" length="21897593" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Our Ultimate Hope</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:25</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter People Part 5</title>
	<link>https://mounthelena.org/podcast/easter-people-part-5/</link>
	<pubDate>Tue, 11 Apr 2023 20:59:50 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4289</guid>
	<description><![CDATA[JR Quigley concludes our Easter People series by sharing how we can relate with Christ or, more accurately, how God became man to relate with us.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley concludes our Easter People series by sharing how we can relate with Christ or, more accurately, how God became man to relate with us.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/04/4.9.23-Easter-People-Part-5-Jesus-JR-Quigley.mp3" length="27725284" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter People Part 5</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:30</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter People Part 4 &#8211; Peter</title>
	<link>https://mounthelena.org/podcast/easter-people-part-4-peter/</link>
	<pubDate>Mon, 03 Apr 2023 19:54:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4239</guid>
	<description><![CDATA[Peter was both bold (in walking on water) and cowardly (in denying Christ)—yet Christ reinstated him, and greatly used him. No matter what you’ve done, it is never too late to be restored and greatly used by God!]]></description>
	<itunes:subtitle><![CDATA[Peter was both bold (in walking on water) and cowardly (in denying Christ)—yet Christ reinstated him, and greatly used him. No matter what you’ve done, it is never too late to be restored and greatly used by God!]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/04/4.2.23-Easter-People-Part-3-MESSAGE-Peter-JR-Quigley.mp3" length="27542116" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter People Part 4 &#8211; Peter</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Led By The Spirit</title>
	<link>https://mounthelena.org/podcast/led-by-the-spirit/</link>
	<pubDate>Tue, 28 Mar 2023 19:14:46 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4188</guid>
	<description><![CDATA[The Spirit is moving! We must learn to hear and obey him (not our own hearts)—even if he leads us to death, like Jesus.]]></description>
	<itunes:subtitle><![CDATA[The Spirit is moving! We must learn to hear and obey him (not our own hearts)—even if he leads us to death, like Jesus.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/03/3.26.23-Led-By-The-Spirit-Clem-Ferris.mp3" length="34093242" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Led By The Spirit</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>47:21</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter People Part 3 &#8211; Thomas</title>
	<link>https://mounthelena.org/podcast/easter-people-part-3-thomas/</link>
	<pubDate>Mon, 20 Mar 2023 16:28:03 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4151</guid>
	<description><![CDATA[JR Quigley continues our Easter People series by teaching about doubt and compassion from the story of Thomas.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our Easter People series by teaching about doubt and compassion from the story of Thomas.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/03/3.19.23-Easter-People-Thomas-JR-Quigley.mp3" length="27301630" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter People Part 3 &#8211; Thomas</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:55</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter People Part 2 &#8211; Joseph of Arimathea and Nicodemus</title>
	<link>https://mounthelena.org/podcast/easter-people-part-2-joseph-of-arimathea-and-nicodemus/</link>
	<pubDate>Mon, 13 Mar 2023 17:57:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4147</guid>
	<description><![CDATA[JR Quigley continues our series on characters involved in the Easter story by sharing insights on the lives of Joseph of Arimathea and Nicodemus.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues our series on characters involved in the Easter story by sharing insights on the lives of Joseph of Arimathea and Nicodemus.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/03/3.12.23-Easter-People-Part-2-Nicodemus-and-Joseph-of-Arimathea-JR-Quigley.mp3" length="24899737" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter People Part 2 &#8211; Joseph of Arimathea and Nicodemus</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:35</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Easter People Part 1 &#8211; Mary Magdalene</title>
	<link>https://mounthelena.org/podcast/easter-people-part-1-mary-magdalene/</link>
	<pubDate>Tue, 07 Mar 2023 20:56:59 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4133</guid>
	<description><![CDATA[This week JR Quigley began our Easter People series by exploring the story of Mary Magdalene and the insights we can glean from her life.]]></description>
	<itunes:subtitle><![CDATA[This week JR Quigley began our Easter People series by exploring the story of Mary Magdalene and the insights we can glean from her life.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/03/3.5.23-Easter-People-Mary-Magdalene-JR-Quigley.mp3" length="28824870" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Easter People Part 1 &#8211; Mary Magdalene</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:02</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Save The Date Part 4 &#8211; How To Fight Fair</title>
	<link>https://mounthelena.org/podcast/save-the-date-part-4-how-to-fight-fair/</link>
	<pubDate>Mon, 27 Feb 2023 19:21:14 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4079</guid>
	<description><![CDATA[MHCC Elder Tyler Redden shares some practical tips for navigating conflict within marriage. It’s not a sin to feel anger—unless we express it sinfully. The Bible tells us to “Be angry, yet without sinning” and to be “slow to speak, quick to listen.” Unhealthy couples fight dirty, to gain victory; but healthy couples fight fair, to gain resolution.]]></description>
	<itunes:subtitle><![CDATA[MHCC Elder Tyler Redden shares some practical tips for navigating conflict within marriage. It’s not a sin to feel anger—unless we express it sinfully. The Bible tells us to “Be angry, yet without sinning” and to be “slow to speak, quick to listen.” Unhe]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/02/2.26.23-Save-The-Date-How-To-Fight-Fair-Tyler-Redden.mp3" length="26527195" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Save The Date Part 4 &#8211; How To Fight Fair</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:51</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Save The Date Part 2 &#8211; 4 Signs That You&#8217;re Dating The Wrong Person</title>
	<link>https://mounthelena.org/podcast/save-the-date-part-2-4-signs-that-youre-dating-the-wrong-person/</link>
	<pubDate>Mon, 13 Feb 2023 17:52:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4050</guid>
	<description><![CDATA[God’s guidelines for dating and marriage may not sound “normal” today—but today’s “normal” isn’t working! Here are some signs to help you discern whether you may be dating someone who is wrong for you, or right for you.]]></description>
	<itunes:subtitle><![CDATA[God’s guidelines for dating and marriage may not sound “normal” today—but today’s “normal” isn’t working! Here are some signs to help you discern whether you may be dating someone who is wrong for you, or right for you.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/02/2.12.23-Save-The-Date-Part-2-4-Signs-That-Youre-Dating-The-Wrong-Person-Tyler-Redden.mp3" length="25498215" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Save The Date Part 2 &#8211; 4 Signs That You&#8217;re Dating The Wrong Person</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:25</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Save The Date Part 1 &#8211; Biblical Design for Marriage</title>
	<link>https://mounthelena.org/podcast/save-the-date-part-1-biblical-design-for-marriage/</link>
	<pubDate>Tue, 07 Feb 2023 21:36:32 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=4034</guid>
	<description><![CDATA[JR Quigley kicks off our series on marriage and relationships by discussing God's design for marriage. Marriage is one of the most significant ways that God prompts growth in us, and while it can be challenging, it is also a tremendous blessing.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley kicks off our series on marriage and relationships by discussing Gods design for marriage. Marriage is one of the most significant ways that God prompts growth in us, and while it can be challenging, it is also a tremendous blessing.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/02/2.5.23-Save-The-Date-Part-1-Biblical-Design-for-Marriage-JR-Quigley.mp3" length="57332847" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Save The Date Part 1 &#8211; Biblical Design for Marriage</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:49</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Development Series, Part 3</title>
	<link>https://mounthelena.org/podcast/development-series-part-3/</link>
	<pubDate>Mon, 23 Jan 2023 19:37:03 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3946</guid>
	<description><![CDATA[We've discussed the importance of developing as individuals, but how does MHCC develop corporately? JR Quigley spends this Sunday discussing what the Bible has to say about development in the local and global church contexts.]]></description>
	<itunes:subtitle><![CDATA[Weve discussed the importance of developing as individuals, but how does MHCC develop corporately? JR Quigley spends this Sunday discussing what the Bible has to say about development in the local and global church contexts.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/01/1.22.23-Development-Part-3-JR-Quigley.mp3" length="32508385" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Development Series, Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Development Series, Part 2</title>
	<link>https://mounthelena.org/podcast/development-series-part-2/</link>
	<pubDate>Tue, 17 Jan 2023 20:18:49 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3893</guid>
	<description><![CDATA[MHCC’s values are Authenticity; generosity; commitment; development; and family. We are doing the work of making disciples. Proverbs 29:18, with expanded meanings of the words, says that “Where there is no prophetic vision (revelation of God and his word) the people cast off restraint (are discouraged, neglected, lacking [guidance], uncovered), but blessed (happy) is he who keeps the law (direction, instruction, wisdom, ways).” God told Adam and Eve to “be fruitful and multiply” (Genesis 1:28), and said he would make of Abraham a “great nation” (Genesis 12:2). It is God’s plan for us to multiply, not only physically but spiritually. In God, there is ALWAYS more. But in order to grow, we must believe this. We are called to love and serve one another in freedom.]]></description>
	<itunes:subtitle><![CDATA[MHCC’s values are Authenticity; generosity; commitment; development; and family. We are doing the work of making disciples. Proverbs 29:18, with expanded meanings of the words, says that “Where there is no prophetic vision (revelation of God and his word]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/01/1.15.23-Development-Series-Part-2-JR-Quigley.mp3" length="29740410" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Development Series, Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:18</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Develpoment Series, Part 1 &#8211; The Value of Vision</title>
	<link>https://mounthelena.org/podcast/develpoment-series-part-1-the-value-of-vision/</link>
	<pubDate>Wed, 11 Jan 2023 13:06:38 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3886</guid>
	<description><![CDATA[What are we doing? We’re made not to just get saved and wait for Jesus, but to bear fruit – to pursue vision and growth, and to make many disciples. Development of vision is one of MHCC’s core values. Do we have vision? Do we listen and respond when God gives it? Or do we &#8230;]]></description>
	<itunes:subtitle><![CDATA[What are we doing? We’re made not to just get saved and wait for Jesus, but to bear fruit – to pursue vision and growth, and to make many disciples. Development of vision is one of MHCC’s core values. Do we have vision? Do we listen and respond when God ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2023/01/1.8.23-Development-Series-Part-1-JR-Quigley.mp3" length="24473473" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Develpoment Series, Part 1 &#8211; The Value of Vision</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Christmas Eve Service</title>
	<link>https://mounthelena.org/podcast/christmas-eve-service/</link>
	<pubDate>Tue, 27 Dec 2022 19:47:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3752</guid>
	<description><![CDATA[JR Quigley shares the Christmas story out of Matthew Chapter 1-2 and Luke 1-2.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley shares the Christmas story out of Matthew Chapter 1-2 and Luke 1-2.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/12/12.24.22-Christmas-Eve-Message.mp3" length="23023101" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Christmas Eve Service</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:59</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Assumptions In The Christmas Story</title>
	<link>https://mounthelena.org/podcast/assumptions-in-the-christmas-story/</link>
	<pubDate>Mon, 19 Dec 2022 19:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3750</guid>
	<description><![CDATA[Let God challenge your assumptions! The Magi did: God did something new, and they searched the scriptures and followed his leading. Like them, we should stay open to new ideas from God, trust him to guide us into the future, cultivate an exceptional faith, and find guidance in God’s word.]]></description>
	<itunes:subtitle><![CDATA[Let God challenge your assumptions! The Magi did: God did something new, and they searched the scriptures and followed his leading. Like them, we should stay open to new ideas from God, trust him to guide us into the future, cultivate an exceptional fait]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/12/12.18.22-Assumptions-In-The-Christmas-Story-Jason-Harris.mp3" length="24915968" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Assumptions In The Christmas Story</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:36</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mission Sunday</title>
	<link>https://mounthelena.org/podcast/mission-sunday/</link>
	<pubDate>Mon, 12 Dec 2022 18:47:15 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3718</guid>
	<description><![CDATA[JR Quigley recaps his trip to South Africa and shares about some of the missions teams that MHCC supports.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley recaps his trip to South Africa and shares about some of the missions teams that MHCC supports.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/12/12.11.22-Mission-Sunday-JR-Quigley.mp3" length="31085654" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Mission Sunday</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:10</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>God Pursues Us</title>
	<link>https://mounthelena.org/podcast/god-pursues-us/</link>
	<pubDate>Mon, 05 Dec 2022 18:11:04 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3672</guid>
	<description><![CDATA[Sometimes we go through seasons where we don't feel like engaging with God. Thankful, God's faithfullness doesn't depend upon our mood!]]></description>
	<itunes:subtitle><![CDATA[Sometimes we go through seasons where we dont feel like engaging with God. Thankful, Gods faithfullness doesnt depend upon our mood!]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/12/12.4.22-God-Pursues-Us-Tyler-Redden.mp3" length="23546680" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>God Pursues Us</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:42</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Priority of Worship</title>
	<link>https://mounthelena.org/podcast/the-priority-of-worship/</link>
	<pubDate>Mon, 28 Nov 2022 21:32:42 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3667</guid>
	<description><![CDATA[Perpetual worship can reveal God’s will for you, as it did for Isaiah, because as we worship, God changes and leads us. Worship isn't simply singing songs to God, it's a lifestyle of submission and obedience.]]></description>
	<itunes:subtitle><![CDATA[Perpetual worship can reveal God’s will for you, as it did for Isaiah, because as we worship, God changes and leads us. Worship isnt simply singing songs to God, its a lifestyle of submission and obedience.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/11/11.27.22-The-Priority-of-Worship-BG-Stumberg.mp3" length="21197760" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Priority of Worship</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:26</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2019/08/instagram-icon-high-res.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Influencer</title>
	<link>https://mounthelena.org/podcast/influencer/</link>
	<pubDate>Tue, 22 Nov 2022 20:44:32 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3659</guid>
	<description><![CDATA[What does it mean to be an influencer? Despite our pop culture definition, Scripture teaches that we are all meant to influence others toward Christ.]]></description>
	<itunes:subtitle><![CDATA[What does it mean to be an influencer? Despite our pop culture definition, Scripture teaches that we are all meant to influence others toward Christ.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/11/11.20.22-Influencer-Jason-Harris.mp3" length="26748372" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Influencer</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The End, Part 5</title>
	<link>https://mounthelena.org/podcast/the-end-part-5/</link>
	<pubDate>Mon, 14 Nov 2022 21:13:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3648</guid>
	<description><![CDATA[Is the “tribulation” all or partly fulfilled by events that have occurred already—like Romans destroying the Temple and killing all the Jews in 70–78 AD? If so, is there still one final “week” of tribulation yet to come? Is the Rapture pre- or post-tribulation? “One will be taken, the other left”—but is the first one the believer, or the unbeliever? We don’t know. We don’t even know if the beast, antichrist, and man of lawlessness are one thing, two things, or three things – or whether each is a person, or is instead more like the spirit of the world (as in “the spirit of antichrist is in the world”). And “the mark of the beast” could be a literal/physical mark, or it could be a metaphorical/spiritual mark (as in Exodus 13:9 and Deutoronomy 6:8). The purpose of Bible prophecies is not to reveal the exact future, but to strengthen and prepare us for it. So, our doctrine can’t be based on concrete interpretations (or misinterpretations) of prophecies; the Jews did that, and even missed Jesus because of it! Instead, we should be like the Bereans, who used scripture to test everything Paul said. ]]></description>
	<itunes:subtitle><![CDATA[Is the “tribulation” all or partly fulfilled by events that have occurred already—like Romans destroying the Temple and killing all the Jews in 70–78 AD? If so, is there still one final “week” of tribulation yet to come? Is the Rapture pre- or post-tribu]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/11/11.13.22-The-End-Part-5-JR-Quigley.mp3" length="30125750" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The End, Part 5</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:50</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The End, Part 4</title>
	<link>https://mounthelena.org/podcast/the-end-part-4/</link>
	<pubDate>Mon, 07 Nov 2022 20:31:24 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3638</guid>
	<description><![CDATA[Is the antichrist one being, or a symbol for many – like Proverbs’ adulterous woman? Is it the beast or the man of lawlessness, or both? Or neither? May details are unclear. Yet the purpose of prophetic scripture is NOT to predict the future, but to strengthen our faith! God tells us some things about the end so we can prepare to be steadfast.]]></description>
	<itunes:subtitle><![CDATA[Is the antichrist one being, or a symbol for many – like Proverbs’ adulterous woman? Is it the beast or the man of lawlessness, or both? Or neither? May details are unclear. Yet the purpose of prophetic scripture is NOT to predict the future, but to stre]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/11/11.6.22-The-End-Part-4-JR-Quigley-1.mp3" length="30361910" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The End, Part 4</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:10</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The End, Part 3</title>
	<link>https://mounthelena.org/podcast/the-end-part-3/</link>
	<pubDate>Tue, 01 Nov 2022 21:39:54 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3636</guid>
	<description><![CDATA[The exact details are fuzzy, but it is clear Christ will return and reign for 1,000 years on earth; before that, deception will greatly increase throughout the earth, with great sin and evil abounding more and more. “Terrible times will come…” (2 Timothy 3:1-5), and Satan will try to deceive “even the elect” (Mark 13:22). So what are we to do? We are to live the mission!]]></description>
	<itunes:subtitle><![CDATA[The exact details are fuzzy, but it is clear Christ will return and reign for 1,000 years on earth; before that, deception will greatly increase throughout the earth, with great sin and evil abounding more and more. “Terrible times will come…” (2 Timothy]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/11/10.30.22-The-End-Part-3-JR-Quigley.mp3" length="18513014" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The End, Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:43</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The End, Part 2</title>
	<link>https://mounthelena.org/podcast/the-end-part-2/</link>
	<pubDate>Wed, 26 Oct 2022 15:22:13 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3628</guid>
	<description><![CDATA[Scripture teaches that the end is coming. This week JR begins to dive into different schools of thought on Jesus' return by addressing premillennialism, amillennialism, and postmillennialism.]]></description>
	<itunes:subtitle><![CDATA[Scripture teaches that the end is coming. This week JR begins to dive into different schools of thought on Jesus return by addressing premillennialism, amillennialism, and postmillennialism.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/10/10.23.22-The-End-Part-2-JR-Quigley.mp3" length="27033206" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The End, Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:33</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The End, Part 1</title>
	<link>https://mounthelena.org/podcast/the-end-part-1/</link>
	<pubDate>Tue, 18 Oct 2022 18:50:52 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3626</guid>
	<description><![CDATA[The end is coming! What matters most? Acting like Jesus, not being right on disputable details. We can’t know exactly when or how the end will come (Mark 13:32-33), but we do know Christ will return suddenly, visibly, and bodily (Acts 1:10-11, Luke 17:24, 1 Thessalonians 4:16). We are “on mission” to this broken world, and it matters how we act. God says to avoid quarrels (Romans 10:1) and “establish your hearts, for the coming of the Lord is at hand” (James 5:7-8). ]]></description>
	<itunes:subtitle><![CDATA[The end is coming! What matters most? Acting like Jesus, not being right on disputable details. We can’t know exactly when or how the end will come (Mark 13:32-33), but we do know Christ will return suddenly, visibly, and bodily (Acts 1:10-11, Luke 17:24]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/10/10.16.22-The-End-JR-Quigley.mp3" length="27542967" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The End, Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:15</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Thread of Fellowship, Part 4</title>
	<link>https://mounthelena.org/podcast/the-thread-of-fellowship-part-4/</link>
	<pubDate>Tue, 11 Oct 2022 21:01:45 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3621</guid>
	<description><![CDATA[JR Quigley continues in our series on conflict and relationships.]]></description>
	<itunes:subtitle><![CDATA[JR Quigley continues in our series on conflict and relationships.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/10/10.9.22-The-Thread-of-Fellowship-Part-4-JR-Quigley.mp3" length="27139495" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Thread of Fellowship, Part 4</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:42</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Thread of Fellowship, Part 3</title>
	<link>https://mounthelena.org/podcast/the-thread-of-fellowship-part-3/</link>
	<pubDate>Mon, 03 Oct 2022 22:19:34 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3616</guid>
	<description><![CDATA[We must be like Jesus, who forgave the adulterous woman but said, “Go and sin no more”—and was killed unjustly yet forgave his killers. Like him, we can’t condone sin—yet we must learn to love. Similarly, especially with other believers, we must learn to recognize non-essential “meat-eating” issues (Romans 14) on which not all believers agree—issues like COVID masks and vaccines, how to run a Sunday service, and whether the charismata are still available today.]]></description>
	<itunes:subtitle><![CDATA[We must be like Jesus, who forgave the adulterous woman but said, “Go and sin no more”—and was killed unjustly yet forgave his killers. Like him, we can’t condone sin—yet we must learn to love. Similarly, especially with other believers, we must learn to]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/10/10.2.22-The-Thread-of-Fellowship-Part-3-JR-Quigley.mp3" length="26707783" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Thread of Fellowship, Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:06</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resilient &#8211; Mark Spencer Workshop</title>
	<link>https://mounthelena.org/podcast/resilient-mark-spencer-workshop/</link>
	<pubDate>Mon, 03 Oct 2022 21:42:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3614</guid>
	<description><![CDATA[Pastor and counselor Mark Spencer hosts a workshop on the interactions between rest, relationships with each other, and our relationships with God.]]></description>
	<itunes:subtitle><![CDATA[Pastor and counselor Mark Spencer hosts a workshop on the interactions between rest, relationships with each other, and our relationships with God.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/10/Resilient-Worshop.mp3" length="107392988" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Resilient &#8211; Mark Spencer Workshop</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:29:09</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Thread of Fellowship, Part 2</title>
	<link>https://mounthelena.org/podcast/the-thread-of-fellowship-part-2/</link>
	<pubDate>Mon, 26 Sep 2022 16:11:55 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3604</guid>
	<description><![CDATA[We must learn to compromise—not on God’s standard of right and wrong, which never changes, but on yielding to others in love. God is perfect, and would’ve been perfectly justified in wiping us out for our sin; yet instead he “compromised” by taking all of it upon himself in love. And since God loved us, we also ought to love one another (1 John 4:9-11).]]></description>
	<itunes:subtitle><![CDATA[We must learn to compromise—not on God’s standard of right and wrong, which never changes, but on yielding to others in love. God is perfect, and would’ve been perfectly justified in wiping us out for our sin; yet instead he “compromised” by taking all o]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/09/9.25.22-The-Thread-of-Fellowship-Pt.-2-JR-Quigley.mp3" length="29828262" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Thread of Fellowship, Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:26</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Thread of Fellowship &#8211; Mark Spencer at MHCC</title>
	<link>https://mounthelena.org/podcast/the-thread-of-fellowship-mark-spencer-at-mhcc/</link>
	<pubDate>Mon, 19 Sep 2022 19:26:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3598</guid>
	<description><![CDATA[Scripture calls us to remain in relationship with other believers - but what do we do when conflicts arise? ]]></description>
	<itunes:subtitle><![CDATA[Scripture calls us to remain in relationship with other believers - but what do we do when conflicts arise? ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/09/9.18.22-The-Thread-of-Fellowship-Mark-Spencer-1.mp3" length="24702434" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Thread of Fellowship &#8211; Mark Spencer at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34:19</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Wanted</title>
	<link>https://mounthelena.org/podcast/wanted/</link>
	<pubDate>Tue, 13 Sep 2022 15:19:28 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3585</guid>
	<description><![CDATA[Jason Harris teaches out of Proverbs 31 on the value of the Bride of Christ.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris teaches out of Proverbs 31 on the value of the Bride of Christ.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/09/9.11.22-Wanted-Jason-Harris.mp3" length="27169424" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Wanted</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:44</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why We Worship</title>
	<link>https://mounthelena.org/podcast/why-we-worship/</link>
	<pubDate>Thu, 08 Sep 2022 17:58:22 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3583</guid>
	<description><![CDATA[There are infinite reasons to worship God. In this week's message, Jeff Wald teaches on four of those reasons and invites us to take seriously the power of the words we sing.]]></description>
	<itunes:subtitle><![CDATA[There are infinite reasons to worship God. In this weeks message, Jeff Wald teaches on four of those reasons and invites us to take seriously the power of the words we sing.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/09/9.4.22-Why-We-Worship-Jeff-Wald.wav" length="304128044" type="audio/wav"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Why We Worship</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:24</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Think On These Things</title>
	<link>https://mounthelena.org/podcast/think-on-these-things/</link>
	<pubDate>Tue, 30 Aug 2022 20:29:09 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3574</guid>
	<description><![CDATA[Evil will increase until Jesus returns. Yet we are to rejoice and never worry—because God is good and just, and in the end he will make all things right.]]></description>
	<itunes:subtitle><![CDATA[Evil will increase until Jesus returns. Yet we are to rejoice and never worry—because God is good and just, and in the end he will make all things right.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/08/8.28.22-Think-On-These-Things-JR-Quigley.wav" length="453504044" type="audio/wav"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Think On These Things</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:22</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In The Weeds</title>
	<link>https://mounthelena.org/podcast/in-the-weeds/</link>
	<pubDate>Tue, 23 Aug 2022 20:22:00 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3542</guid>
	<description><![CDATA[Jesus explains the problem of evil using the Parable of the Weeds in Matthew 13:24-30.  Jesus explains that the Kingdom of Heaven is like a man who sowed good seeds, but whose crop was corrupted by an enemy planting weeds among the wheat. The weeds will always be with us here on earth, and will never be eradicated until the “fullness of the Gentiles has come in” (Romans 11:25)—that’s us! At that time, the “weeds” will be burned and all of the good seeds, Jews and Gentiles together, will be harvested. Evil is growing—but so is God’s kingdom! When Christ left earth, it held about 250 million inhabitants and only a tiny percentage were Christians yet, while now it holds nearly 8 billion, and about 2.3 billion practice some form of Christianity! God is building a kingdom containing billions of believers, and one day he will burn the weeds and harvest the grain. But until then, we live in a weedy garden!]]></description>
	<itunes:subtitle><![CDATA[Jesus explains the problem of evil using the Parable of the Weeds in Matthew 13:24-30.  Jesus explains that the Kingdom of Heaven is like a man who sowed good seeds, but whose crop was corrupted by an enemy planting weeds among the wheat. The weeds will ]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/08/8.21.22-In-The-Weeds-JR-Quigley.wav" length="462336044" type="audio/wav"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>In The Weeds</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:08</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>When You Return</title>
	<link>https://mounthelena.org/podcast/when-you-return/</link>
	<pubDate>Mon, 15 Aug 2022 20:49:24 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3536</guid>
	<description><![CDATA[In our Christian walk, we may occasionally find ourselves taking steps away from Jesus just as Peter did when he denied Christ (Luke 22:54-62). Despite this, Christ welcomes each step we take back towards Him, not condemning us for our lack of faithfulness.]]></description>
	<itunes:subtitle><![CDATA[In our Christian walk, we may occasionally find ourselves taking steps away from Jesus just as Peter did when he denied Christ (Luke 22:54-62). Despite this, Christ welcomes each step we take back towards Him, not condemning us for our lack of faithfulne]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/08/8.14.22-When-You-Return-JR-Quigley.mp3" length="22376247" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>When You Return</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:05</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Living Word of God</title>
	<link>https://mounthelena.org/podcast/the-living-word-of-god/</link>
	<pubDate>Mon, 01 Aug 2022 16:14:02 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3459</guid>
	<description><![CDATA[In the U.S., studying the Bible is declining more and more. Study it! God’s living word changes us! It is sharp and// powerful; it divides soul from spirit, and it judges our hearts (Hebrews 4:12). ]]></description>
	<itunes:subtitle><![CDATA[In the U.S., studying the Bible is declining more and more. Study it! God’s living word changes us! It is sharp and// powerful; it divides soul from spirit, and it judges our hearts (Hebrews 4:12).]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/08/7.31.22-The-Living-Word-of-God-Bob-Wamsley.mp3" length="735887" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Living Word of God</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:35</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Withering Fig Tree</title>
	<link>https://mounthelena.org/podcast/the-withering-fig-tree/</link>
	<pubDate>Mon, 25 Jul 2022 16:08:16 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3454</guid>
	<description><![CDATA[The story of Jesus and the withering fig tree emphasizes the value of bearing spiritual fruit. With that in mind, how do we believers bear more fruit? Through connectedness with God in faith.]]></description>
	<itunes:subtitle><![CDATA[The story of Jesus and the withering fig tree emphasizes the value of bearing spiritual fruit. With that in mind, how do we believers bear more fruit? Through connectedness with God in faith.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/07/74.24.22-The-Withering-Fig-Tree-Jeff-Wald.mp3" length="26981373" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>The Withering Fig Tree</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:28</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Fishing Trip</title>
	<link>https://mounthelena.org/podcast/fishing-trip/</link>
	<pubDate>Mon, 18 Jul 2022 16:42:21 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3452</guid>
	<description><![CDATA[Whether we realize it or not, we are all called to be fishers of men. Scripture instructs us to make disciples of all nations - but how do we go about doing that? By growing the net!]]></description>
	<itunes:subtitle><![CDATA[Whether we realize it or not, we are all called to be fishers of men. Scripture instructs us to make disciples of all nations - but how do we go about doing that? By growing the net!]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/07/7.17.22-Fishing-Trip-JR-Quigley.mp3" length="25630932" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Fishing Trip</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:36</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Get Up &#038; Thrive</title>
	<link>https://mounthelena.org/podcast/get-up-thrive/</link>
	<pubDate>Mon, 11 Jul 2022 19:46:45 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3447</guid>
	<description><![CDATA[Kids want “sweet,” but adults learn to appreciate “bittersweet” – a life of hopes and dreams, mixed with the death of those hopes and dreams. Satan steals our hope (Genesis 3:1-15), but God gives it back (Luke 8:49-56). Like a dying seed in the soil, hope fades slowly, as it did for Jairus and his daughter while they both faced her death. And like that dying seed, she did die. But after hope was dead, Jesus took her hand and gave her new life, saying, “Get up!” And he says the same to you.]]></description>
	<itunes:subtitle><![CDATA[Kids want “sweet,” but adults learn to appreciate “bittersweet” – a life of hopes and dreams, mixed with the death of those hopes and dreams. Satan steals our hope (Genesis 3:1-15), but God gives it back (Luke 8:49-56). Like a dying seed in the soil, hop]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/07/7.10.22-Get-Up-and-Thrive-Rebekah-Harris.mp3" length="26350941" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Get Up &#038; Thrive</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:36</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who Are You Talking To?</title>
	<link>https://mounthelena.org/podcast/who-are-you-talking-to/</link>
	<pubDate>Mon, 11 Jul 2022 18:51:44 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3445</guid>
	<description><![CDATA[As a Christian, does your life look different from those who have no faith? Do you exhibit mercy to those around you? What is the example you're giving to the world around you?]]></description>
	<itunes:subtitle><![CDATA[As a Christian, does your life look different from those who have no faith? Do you exhibit mercy to those around you? What is the example youre giving to the world around you?]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/07/7.3.22-Who-Are-You-Talking-To-JR-Quigley.mp3" length="31406782" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Who Are You Talking To?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:37</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Arre You Asking?</title>
	<link>https://mounthelena.org/podcast/what-arre-you-asking/</link>
	<pubDate>Mon, 27 Jun 2022 20:37:54 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3438</guid>
	<description><![CDATA[As a loving father, God not only invites us to take our requests to him but also promises that he will provide what we need. In light of this, we should reflect on what we're asking God for - if we're even asking for anything, to begin with.]]></description>
	<itunes:subtitle><![CDATA[As a loving father, God not only invites us to take our requests to him but also promises that he will provide what we need. In light of this, we should reflect on what were asking God for - if were even asking for anything, to begin with.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/06/6.26.22-What-Are-You-Asking-For-JR-Quigley.mp3" length="31894368" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>What Arre You Asking?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:18</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Transition In The Wilderness &#8211; Dr. Clem Ferris at MHCC</title>
	<link>https://mounthelena.org/podcast/transition-in-the-wilderness/</link>
	<pubDate>Mon, 20 Jun 2022 21:05:51 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3436</guid>
	<description><![CDATA[Dr. Clem Ferris shares lessons from Scripture on getting through seasons of transition.]]></description>
	<itunes:subtitle><![CDATA[Dr. Clem Ferris shares lessons from Scripture on getting through seasons of transition.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/06/6.19.22-Transition-In-The-Wilderness-Clem-Ferris.mp3" length="35441093" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Transition In The Wilderness &#8211; Dr. Clem Ferris at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>49:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reconnect To Recharge</title>
	<link>https://mounthelena.org/podcast/reconnect-to-recharge/</link>
	<pubDate>Tue, 14 Jun 2022 15:37:56 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3426</guid>
	<description><![CDATA[As a kickoff to our Recharge season, Jeff Wald and other leaders at MHCC take time to share about the various ministry teams and leaders here at Mount Helena Community Church.]]></description>
	<itunes:subtitle><![CDATA[As a kickoff to our Recharge season, Jeff Wald and other leaders at MHCC take time to share about the various ministry teams and leaders here at Mount Helena Community Church.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/06/6.14.22-Reconnect-To-Recharge-Jeff-Wald-MHCC-Leaders.mp3" length="39304778" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Reconnect To Recharge</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>54:35</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Lead</title>
	<link>https://mounthelena.org/podcast/empowered-to-lead/</link>
	<pubDate>Mon, 06 Jun 2022 16:41:15 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3401</guid>
	<description><![CDATA[Regardless of our life circumstances, we are all called to leadership and influence. Scripture outlines many principles of leadership which we can learn from in order to better serve those around us.]]></description>
	<itunes:subtitle><![CDATA[Regardless of our life circumstances, we are all called to leadership and influence. Scripture outlines many principles of leadership which we can learn from in order to better serve those around us.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/06/6.5.22-Empowered-To-Lead-JR-Quigley.mp3" length="12840960" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Lead</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:50</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve Together</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve-together/</link>
	<pubDate>Tue, 31 May 2022 15:53:29 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3395</guid>
	<description><![CDATA[The first church (Acts 2) grew quickly and was marked by teaching, fellowship, eating together, praying, sharing wealth, praising God, and enjoying favor with all the people. (Yes, our public reputation matters!) Let's follow their model and do all we can to focus on those very same things.]]></description>
	<itunes:subtitle><![CDATA[The first church (Acts 2) grew quickly and was marked by teaching, fellowship, eating together, praying, sharing wealth, praising God, and enjoying favor with all the people. (Yes, our public reputation matters!) Lets follow their model and do all we can]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/05/5.29.22-Empowered-To-Serve-Together-JR-Quigley.mp3" length="31841091" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve Together</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:13</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Report</title>
	<link>https://mounthelena.org/podcast/empowered-to-report/</link>
	<pubDate>Mon, 23 May 2022 17:11:19 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3376</guid>
	<description><![CDATA[The Holy Spirit is still at work in each of our lives today. While hearing from God and the gift of prophecy can be received with a degree of skepticism, Scripture gives abundant examples of how we can hear from God in our everyday lives.]]></description>
	<itunes:subtitle><![CDATA[The Holy Spirit is still at work in each of our lives today. While hearing from God and the gift of prophecy can be received with a degree of skepticism, Scripture gives abundant examples of how we can hear from God in our everyday lives.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/05/5.22.22-Empowered-To-Report-JR-Quigley.mp3" length="32398939" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Report</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:00</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Unwavering Strength &#8211; Mark Spencer at MHCC</title>
	<link>https://mounthelena.org/podcast/unwavering-strength-mark-spencer-at-mhcc/</link>
	<pubDate>Tue, 17 May 2022 19:46:10 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3373</guid>
	<description><![CDATA[Through the story of Daniel, we can learn how to stand firm with unwavering strength despite the constant changes and turmoil of the world. We must resolve to stay strong, work in a community of believers, listen to the guidance of God, pray, praise, walk out what God instructs us to do, and look at life through the lens of Scripture. Only then can we remain strong in a hostile world.]]></description>
	<itunes:subtitle><![CDATA[Through the story of Daniel, we can learn how to stand firm with unwavering strength despite the constant changes and turmoil of the world. We must resolve to stay strong, work in a community of believers, listen to the guidance of God, pray, praise, wal]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/05/5.15.22-Unwavering-Strength-Mark-Spencer.mp3" length="25535037" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Unwavering Strength &#8211; Mark Spencer at MHCC</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>35:28</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve &#8211; Hearing His Voice</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve-hearing-his-voice/</link>
	<pubDate>Mon, 09 May 2022 16:03:22 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3357</guid>
	<description><![CDATA[Hearing from God is not always with a loud, booming voice as we often picture it, and not every word from God is akin to the prophecies of the Old Testament. Instead, God regularly speaks in small, simple ways as we go about our days. Because of this, we should learn to hear God's voice and be attentive to what he may have to say to us.]]></description>
	<itunes:subtitle><![CDATA[Hearing from God is not always with a loud, booming voice as we often picture it, and not every word from God is akin to the prophecies of the Old Testament. Instead, God regularly speaks in small, simple ways as we go about our days. Because of this, we]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/05/5.8.22-Hearing-His-Voice-JR-Quigley.mp3" length="26164025" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve &#8211; Hearing His Voice</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:20</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve &#8211; Are We Listening?</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve-are-we-listening/</link>
	<pubDate>Mon, 02 May 2022 17:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3353</guid>
	<description><![CDATA[God is actively speaking to us through his Spirit as we go about our day. Scripture teaches that we should be listening for God's voice to guide us and direct us.]]></description>
	<itunes:subtitle><![CDATA[God is actively speaking to us through his Spirit as we go about our day. Scripture teaches that we should be listening for Gods voice to guide us and direct us.]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/05/5.1.22-Empowered-To-Serve-Are-We-Listening-JR-Quigley.mp3" length="27635130" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve &#8211; Are We Listening?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>38:23</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Anything More</title>
	<link>https://mounthelena.org/podcast/anything-more/</link>
	<pubDate>Tue, 26 Apr 2022 20:17:36 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">https://mounthelena.org/?post_type=podcast&#038;p=3349</guid>
	<description><![CDATA[Genesis 6 shows we are engulfed in sin. 1 Peter 3 shows Christ died a cruel death to save us from it. What more do you need to convince you of the immense depth of your own need for grace?]]></description>
	<itunes:subtitle><![CDATA[Genesis 6 shows we are engulfed in sin. 1 Peter 3 shows Christ died a cruel death to save us from it. What more do you need to convince you of the immense depth of your own need for grace?]]></itunes:subtitle>
	<enclosure url="https://mounthelena.org/wp-content/uploads/2022/04/4.24.22-Anything-More-Baptism-Sunday-Jason-Harris.mp3" length="21536456" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Anything More</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:55</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Not What It Seems</title>
	<link>https://mounthelena.org/podcast/not-what-it-seems/</link>
	<pubDate>Tue, 19 Apr 2022 19:30:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3316</guid>
	<description><![CDATA[Jason Harris shares on God orchestrating events beyond our limited understanding.]]></description>
	<itunes:subtitle><![CDATA[Jason Harris shares on God orchestrating events beyond our limited understanding.]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/04/4.17.22-Easter-Not-What-It-Seems-Jason-Harris.mp3" length="29621755" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Not What It Seems</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:08</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Church Power Grid &#8211; God&#8217;s Gifts and Government</title>
	<link>https://mounthelena.org/podcast/church-power-grid-gods-gifts-and-government/</link>
	<pubDate>Tue, 12 Apr 2022 16:34:06 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3313</guid>
	<description><![CDATA[The Holy Spirit and his gifts empower the church—under Christ and his chosen shepherds—in unity, decency, and order. Keys to power and unity include forgiving one another and following God's appointed order: Christ the Head, then God-ordained shepherds, then other believers serving Christ, the church, and the world. ]]></description>
	<itunes:subtitle><![CDATA[The Holy Spirit and his gifts empower the church—under Christ and his chosen shepherds—in unity, decency, and order. Keys to power and unity include forgiving one another and following Gods appointed order: Christ the Head, then God-ordained shepherds, t]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/04/4.10.22-Church-Power-Grid-Gods-Gifts-and-Government-Clem-Ferris.mp3" length="32297879" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Church Power Grid &#8211; God&#8217;s Gifts and Government</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:51</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve &#8211; Part 3</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve-part-3/</link>
	<pubDate>Tue, 05 Apr 2022 17:55:27 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3308</guid>
	<description><![CDATA[1 Peter 4:10-11 teaches that: We all have gifts; they are intended to serve others; we must steward them well; and they are for God's glory. Also, we see in 1 Corinthians 13:1-3 that love is above them all, and in Philippians 2:2–8 that we are to have the mind of Christ (perfect humility) in all we do. Gifts are given "for the common good" (1 Corinthians 12:7) and are meant to build up the church in unity, maturity, and love. If you don't know your gift(s) – ask God and the people around you, and then use them for his glory!]]></description>
	<itunes:subtitle><![CDATA[1 Peter 4:10-11 teaches that: We all have gifts; they are intended to serve others; we must steward them well; and they are for Gods glory. Also, we see in 1 Corinthians 13:1-3 that love is above them all, and in Philippians 2:2–8 that we are to have the]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/04/4.3.22-Empowered-To-Serve-Part-3-Lynn-Stumberg.mp3" length="23007268" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve &#8211; Part 3</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:57</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve &#8211; The Gifts of the Spirit</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve-the-gifts-of-the-spirit/</link>
	<pubDate>Mon, 28 Mar 2022 17:35:39 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3304</guid>
	<description><![CDATA[We have all been empowered by the Holy Spirit with specific gifts and abilities. We should all aim to identify these giftings and use these talents and abilities to better serve the body of Christ!]]></description>
	<itunes:subtitle><![CDATA[We have all been empowered by the Holy Spirit with specific gifts and abilities. We should all aim to identify these giftings and use these talents and abilities to better serve the body of Christ!]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/03/3.27.22-Empowered-To-Serve-Part-2-Gift-of-the-Spirit-JR-Quigley.mp3" length="30790199" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve &#8211; The Gifts of the Spirit</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:46</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered To Serve</title>
	<link>https://mounthelena.org/podcast/empowered-to-serve/</link>
	<pubDate>Mon, 21 Mar 2022 20:36:22 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3284</guid>
	<description><![CDATA[After Jesus left earth, the Holy Spirit came to enable believers to resist sin and fulfill God’s mission. He existed from the beginning and throughout the Old Testament (Genesis 1:2; Numbers 11:9; Job 34:14-15; Psalm 104:30; Isaiah 32:14-18, 44:3; Joel 2:28-29)—but since Acts, he has been present with us in a new way, as promised by both John the Baptist and Christ (Matthew 3:11; John 16:7; Luke 24:49; Acts 1:8). He purifies, unifies, illuminates / instructs, and empowers (2 Thessalonians 2:18; 1 Corinthians 12:13; John 14:26; Acts 2).]]></description>
	<itunes:subtitle><![CDATA[After Jesus left earth, the Holy Spirit came to enable believers to resist sin and fulfill God’s mission. He existed from the beginning and throughout the Old Testament (Genesis 1:2; Numbers 11:9; Job 34:14-15; Psalm 104:30; Isaiah 32:14-18, 44:3; Joel 2]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/03/3.20.22-Empowered-To-Serve-JR-Quigley.mp3" length="28926731" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Empowered To Serve</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:11</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Be Strong &#8211; Identity</title>
	<link>https://mounthelena.org/podcast/be-strong-identity/</link>
	<pubDate>Tue, 15 Mar 2022 15:59:24 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3279</guid>
	<description><![CDATA[Who is the authority that decides who I am? Expressive individualism says it’s ME; but God says it’s HIM. Paul says: Don’t be trapped by the philosophies of this world that are not according to Christ (Colossians 2:8); instead, let Christ give you his own new identity (Colossians 3:1-17), bought by the authority of his sacrifice on the cross.]]></description>
	<itunes:subtitle><![CDATA[Who is the authority that decides who I am? Expressive individualism says it’s ME; but God says it’s HIM. Paul says: Don’t be trapped by the philosophies of this world that are not according to Christ (Colossians 2:8); instead, let Christ give you his ow]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/03/3.13.22-Stronger-Together-Identity-Jeff-Wald.mp3" length="28171387" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Be Strong &#8211; Identity</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:08</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Be Strong &#8211; Stronger Together</title>
	<link>https://mounthelena.org/podcast/be-strong-stronger-together/</link>
	<pubDate>Mon, 07 Mar 2022 17:36:12 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3264</guid>
	<description><![CDATA[Just as a redwood tree's roots are wide just as they are deep, so a Christian's roots should not only have depth in their relationship with God, but also width in their relationship with others. We are all stronger when we are part of a healthy, life-giving community. Ephesians 3:14-19 tells us to be rooted and grounded in love…together with God’s people. Loving God’s people is key. ]]></description>
	<itunes:subtitle><![CDATA[Just as a redwood trees roots are wide just as they are deep, so a Christians roots should not only have depth in their relationship with God, but also width in their relationship with others. We are all stronger when we are part of a healthy, life-givin]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/03/3.6.22-Stronger-Together-Jason-Harris.mp3" length="23546972" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Be Strong &#8211; Stronger Together</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:42</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Be Strong &#8211; Waiting On The Lord</title>
	<link>https://mounthelena.org/podcast/be-strong-waiting-on-the-lord/</link>
	<pubDate>Tue, 01 Mar 2022 21:11:37 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3259</guid>
	<description><![CDATA[Samson was crazy strong in body, but not morally. True strength comes from seeking God (Isaiah 40:31). On our own we can’t be strong, but in the Lord we can!. Compare Samson’s ever-increasing moral compromises, humiliation, and death (Judges 13-16) to Christ’s example of Ephesian 6:10 (the secret of true spiritual strength): “Be strong in the Lord and in the power of his might.”]]></description>
	<itunes:subtitle><![CDATA[Samson was crazy strong in body, but not morally. True strength comes from seeking God (Isaiah 40:31). On our own we can’t be strong, but in the Lord we can!. Compare Samson’s ever-increasing moral compromises, humiliation, and death (Judges 13-16) to Ch]]></itunes:subtitle>
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	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
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		<title>Be Strong &#8211; Waiting On The Lord</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:04</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Be Strong</title>
	<link>https://mounthelena.org/podcast/be-strong/</link>
	<pubDate>Tue, 22 Feb 2022 20:49:30 +0000</pubDate>
	<dc:creator><![CDATA[Mount Helena Community Church]]></dc:creator>
	<guid isPermaLink="false">http://mounthelena.org/?post_type=podcast&#038;p=3254</guid>
	<description><![CDATA[We’re in a spiritual battle! The Bible tells how to win it, and shows how Jesus won against Satan’s temptations.]]></description>
	<itunes:subtitle><![CDATA[We’re in a spiritual battle! The Bible tells how to win it, and shows how Jesus won against Satan’s temptations.]]></itunes:subtitle>
	<enclosure url="http://mounthelena.org/wp-content/uploads/2022/02/2.20.22-Be-Strong-JR-Quigley.mp3" length="30220497" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></itunes:image>
	<image>
		<url>https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1</url>
		<title>Be Strong</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:58</itunes:duration>
	<itunes:author><![CDATA[Mount Helena Community Church]]></itunes:author>	<googleplay:image href="https://i0.wp.com/mounthelena.org/wp-content/uploads/2020/01/podcast_icon.jpg?fit=1400%2C1400&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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